You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible (Spiral Bound)

$29.99

Review Quotes: Featured on NPR's Life KitOne of the Washington Post's Best Cookbooks of 2024A Forbes Vetted Best Cookbook of Fall 2024 "Not only is it an incredibly practical book for times of depression, anxiety,...

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Description

Review Quotes:
Featured on NPR's Life Kit
One of the Washington Post's Best Cookbooks of 2024
A Forbes Vetted Best Cookbook of Fall 2024
"Not only is it an incredibly practical book for times of depression, anxiety, emotional overwhelm, or simply being too busy to even think, but it's written in a tone so kind and calm that I would read it over and over, even if it were about how to change the oil in your car."--Linda Holmes, NPR

'It is one of the most generous cookbooks I have ever read. It's revolutionary; it's a relief."-- Washington Post

"Eby's fabulously fun and incredibly informative guide is a treat for cooks wherever they are on the culinary spectrum."--John Charles, Library Journal, starred review

" You Gotta Eat feels like the kindest permission slip to let go of guilt around not cooking while also providing good strategies for nourishing yourself when life is hard."-- Simply Recipes

"[Eby] saw the need for a book like this and filled it with empathy, humor, and useful counsel for feeding yourself when you're low, anxious, exhausted, burnt out, or otherwise not at your best."--Molly McArdle, Food & Wine

"It's a generous book that I can't wait to keep cooking from, no matter my mood."--Mallary Santucci, Epicurious

"If you're finding yourself stressed, falling out of love with the act of cooking, or just needing a bit of a pep talk lately, Eby understands."--Emily Ziemski, Well + Good

"An encouraging, casual cookbook that invites goofing around in the kitchen until tasty dishes can be put on the table."--Rachel Jagareski, Foreword starred review

"Taking into account varying energy levels, budgets, and skill sets, Eby helps readers put a meal on the table no matter the limitations they feel surround them."-- Forbes Vetted

Biographical Note:
Margaret Eby is the deputy food editor for the Philadelphia Inquirer. She has written for the New York Review of Books, Rolling Stone, Vanity Fair, Bon Appétit, the New Yorker, the New York Times, and the Los Angeles Times, among other publications. She is the author of South Toward Home: Travels in Southern Literature (Norton,2015). Margaret completed a certificate program at the International Culinary Center in 2019.

Publisher Marketing:
One of the Washington Post's Best Cookbooks of 2024

"It is one of the most generous cookbooks I have ever read. It's revolutionary; it's a relief."--Washington Post

A trained chef teaches you how to keep yourself fed--and maybe even enjoy it!--in the face of stress, burnout, and exhaustion.

Delivery is expensive. Eating a spoonful of peanut butter is depressing. You can't imagine having the energy to chop an onion. But somehow, you gotta eat. How does anyone feed themselves under these conditions?

Part cookbook, part pep talk, and part action plan, You Gotta Eat offers tips and tactics--plus ten "do exactly this" recipes--for making effortless food that's nourishing, tasty, and even a little fun. Choose your current energy level and learn important kitchen hacks such as the following.


  • If you can open a package Turn instant ramen into a feast
  • If you can assemble a plate Make a cheese board fit for a king
  • If you can press a button Whip up perfect eggs in the microwave
  • If you can wield a knife Turn any leftovers into a hearty casserole

Plus dozens more ideas for living deliciously without impossible effort!

Whether you're burned-out, depressed, overscheduled, a new parent, living away from home for the first time, or some combination of the above, let food editor, classically trained chef, and nacho enthusiast Margaret Eby show you how to make your eating experience easier--and better--in every way.

Review Citations:

  • Foreword 08/14/2024 (EAN 9781683694427, Hardcover)
  • Library Journal 11/01/2024 pg. 96 (EAN 9781683694427, Hardcover) - *Starred Review

Author: Eby, Margaret
Publisher: Quirk Books
Binding: Hardcover
Pub Date: November 19, 2024
BISAC: Cooking|Methods|Quick & Easy|Health & Fitness|Mental Health|Self-Help|Personal Growth|Happiness
Subjects: Quick and easy cooking|Cookbooks
ISBN: 9781683694427
ASIN: 1637999275ISBN
SKU: SP-9781683694427