The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30

Biographical Note:
MELISSA HARTWIG URBAN is a Certified Sports Nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and a six-time New York Times best-selling author. She lives in Salt Lake City, UT.

Review Quotes:

"If you fed me every single recipe in this book, it would never occur to me once that anything was missing. I would, however, have been mystified why my body, joints, and mind were operating like a well-oiled machine while I had been eating like a freaking queen. I love food like a treasured family member, and Whole30 was a wonder for my body and soul." - JEN HATMAKER, New York Times best-selling author of Of Mess and Moxie

"Melissa has done it again! No matter if you're doing a Whole30 or not, you need this book. This collection of fabulous new recipes is tailor-made for busy folks who crave nourishment without sacrificing flavor, variety, or the most precious commodity of all--time! Bravo!"

A New York Times bestseller featuring 150 all new, Whole30-compliant recipes--all fast and easy to prepare

Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success--with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle.

The Whole30 Fast and Easy Cookbook features:

Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on timeNearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or lessCreative, delicious meals using widely-available ingredients found in any supermarketMelissa's favorite kitchen hacks, designed to save time and money while maximizing flavor

Whether you're doing your first Whole30 or your fifth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen.

Review Citations:

• Publishers Weekly 11/06/2017 (EAN 9781328839206, Hardcover)
• Wilson Nonfiction Catalog 04/11/2019 (EAN 9781328839206, Hardcover)

Contributor Bio:Urban, Melissa

Melissa Urban is the Whole30 co-founder and CEO, and an authority on helping people create lifelong healthy habits. She is an eight-time New York Times bestselling author, and her books have sold millions of copies in twenty languages. She is a prominent keynote speaker on building community, health trends, and entrepreneurship. She lives in Salt Lake City, UT.