The Instant Kitchen Meal Prep Cookbook: Plan and Cook Ahead for Fast, Family-Friendly Meals Using Your Pressure Cooker and Air Fryer

Publisher Marketing:

From cookbook author Coco Morante, a weeknight meal prep guide using your pressure cooker and air fryer to save on time, cooking, and cleanup, with 10 weeks of dinner meal plans, 20 bonus recipes, and inspiration for quick breakfasts and lunches.

For anyone who loves the idea of meal prep but doesn't love the idea of sacrificing a whole Sunday afternoon to cooking for the week and eating the same meals on repeat, Coco Morante has made this book just for you. As a busy mom of two little ones, she understands the need for healthy meals that can make it onto the table quickly during hectic weeknights.

In The Instant Kitchen Meal Prep Cookbook, Coco outlines 10 weeks of shopping lists; quick, organized prep work; and dinner meals for the week with ingredient overlap for easier prep with a variety of delicious flavors to keep it interesting. These weeknight dishes utilize your pressure cooker or air fryer for fast, hands-off cooking, making weeknights easier than ever. Just toss your prepped food in the appliance, and dinner will be assembled in no time. The final chapters include simple make-ahead or last-minute breakfasts, lunch inspiration, quick and easy bonus dinner ideas, and baked goods to keep in your rotation. Meals include:

• Broccoli Pesto Penne with Italian Herb-Marinated Chicken CutletsTri-Tip Steak Bites, Quinoa Salad with Roasted Bell Peppers, and ChimichurriChickpea Ratatouille with Parsley Garlic ToastApricot Dijon Chicken Thighs with a Nectarine Chopped SaladRosemary Dijon Salmon, Roasted Sweet Potato, and Lentil Salad

And many more! The Instant Kitchen Meal Prep Cookbook will immediately become your lifeline in the kitchen for busy workweeks, school nights, or anytime you want a delicious home-cooked meal.

Review Citations:

• Library Journal 06/01/2025 pg. 104 (EAN 9780063360068, Paperback)

Contributor Bio:Morante, Coco

Coco Morante is a recipe developer; the author of The Essential Instant Pot Cookbook, The Ultimate Air Fryer Oven Cookbook, and The Instant Kitchen Cookbook; and the creator of the Lefty Spoon blog. Her recipes are featured in outlets such as People, Epicurious, TASTE, Simply Recipes, and The Kitchn. She lives in Portland, Oregon, with her husband, two daughters, and beagle.