The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle

$28.00

Biographical Note: Emily Nagoski is the award-winning author of two New York Times bestsellers: Burnout and Come as You Are: The Surprising New Science That Will Transform Your Sex Life. She has a MS in...

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Biographical Note:
Emily Nagoski is the award-winning author of two New York Times bestsellers: Burnout and Come as You Are: The Surprising New Science That Will Transform Your Sex Life. She has a MS in counseling and a PhD in health behavior, both from Indiana University.

Amelia Nagoski, DMA is the co-author, with her sister Emily, of the New York Times bestselling Burnout: The Secret to Unlocking the Stress Cycle. As a conductor and educator, her job is to run around waving her arms and making funny noises and generally doing whatever it takes to help singers get in touch with their internal experience. She lives in New England with her husband, one cat, and two rescue dogs.

Reading Line:
Based on the New York Times bestseller Burnout

Author: Nagoski, Amelia
Publisher: Clarkson Potter Publishers
Binding: Paperback
Pub Date: 2023-01-24
BISAC: Self-Help|Journaling|Self-Help|Self-Management|Stress Management|Health & Fitness|Women's Health|General
Weight: 0.77 lbs
ISBN: 9780593578377
ASIN: -
SKU: SP-9780593578377