Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength

Biographical Note:
CHRISTINA D'ARRIGO is a 500-hour-trained yoga teacher and former dancer/choreographer from New York City. She teaches yoga classes live and online for thousands of people all over the world via her YouTube channel Yoga With Christina-ChriskaYoga.

Contributor Bio:D'Arrigo, Christina

CHRISTINA D'ARRIGO is a 500-hour-trained yoga teacher and former dancer/choreographer from New York City. She teaches yoga classes live and online for thousands of people all over the world via her YouTube channel Yoga With Christina-ChriskaYoga.