Healthyish: All the Goodness with None of the Fuss

Biographical Note:

Quite the polar opposite of being a cookbook author, or a food content creator, Emma Petersen qualified as a solicitor in August of 2023. After devoting many years to attaining her quote unquote dream career as a corporate lawyer in the City, it wasn't until she got there that she realised she was slowly losing everything that was most important to her: time for cooking, exercising, seeing family, socialising with friends and sharing her love for food online. She quit and threw herself into growing her social media platforms (which she had run as a 'side hustle' since 2016) and developing her culinary skills.

The INSTANT SUNDAY TIMES BESTSELLER: The viral cookbook featuring TikTok and Instagram easy high-protein and quick one-pot recipes

This is not a diet book - it's Healthyish!

Packed with quick and easy recipes that bring all the goodness and none of the fuss, Healthyish is about cooking that works for real life.

No rules, restrictions or counting carbs or macros - just simple, wholesome food with a little wiggle room.

Taking all the best bits of healthy eating, discover:

• High-protein, batchable breakfasts
• Pre-prepped lunches that keep you energized
• Plant-forward dinners full of flavour and ready in under 30 minutes
• Refined-sugar-free treats for when you need a sweet fix
• Swaps, substitutions and storage tips for every recipe

Think delicious, convenient, feel-good cooking with everything you need to eat well without it feeling like a chore - because healthy and balanced eating shouldn't feel impossible.