Self-Help

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Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love (Spiral Bound)

Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love (Spiral Bound)

$31.95
Biographical Note: Sonya Renee Taylor is the founder and radical executive officer of The Body Is Not an Apology, a digital media and education company. Her work as an activist...
Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills (Spiral Bound)

Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills (Spiral Bound)

$26.99
Biographical Note: KEVIN GRUZEWSKI, CTRS, has practiced Recreation Therapy for almost 20 years. Nine of those years were spent helping at-risk teens in a mental health facility where he witnessed...
The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Spiral Bound)

The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Spiral Bound)

$27.99
Review Quotes: "This workbook is a wonderful resource for teenagers. It is something I wish I'd had access to as a teenager, and I will be sure to incorporate it...
The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Spiral Bound)

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem (Spiral Bound)

$28.99
Biographical Note: BARBARA MARKWAY, PhD, is a licensed psychologist with nearly 30 years of experience and is the author of four other books. She has appeared on Good Morning America...
Self-Love Journal for Women: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance

Self-Love Journal for Women: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance

$24.99
Review Quotes: "As women, we pour so much of our energy into taking care of others. Self-Love Journal for Women beautifully supports women in turning that care inward, giving us...
The English Grammar Workbook for Adults: A Self-Study Guide to Improve Functional Writing (Spiral Bound)

The English Grammar Workbook for Adults: A Self-Study Guide to Improve Functional Writing (Spiral Bound)

$29.99
Biographical Note: MICHAEL DIGIACOMO has been teaching English to international students since 1994. He currently teaches private English lessons at his tutoring center--Happy English--in NYC, as well as hosting a...
Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You (Spiral Bound)

Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You (Spiral Bound)

$22.99
Biographical Note: GG RENEE HILL is an author and workshop facilitator who helps others discover and express their truths through writing. She brings her experience as a self-help memoirist and...
Mini Farming: Self-Sufficiency on 1/4 Acre (Spiral Bound)

Mini Farming: Self-Sufficiency on 1/4 Acre (Spiral Bound)

$28.95
Biographical Note: Brett L. Markham is an engineer, third-generation farmer, and polymath. The author of the bestselling Mini Farming series, he runs a profitable, Certified Naturally Grown mini farm on...
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self (Spiral Bound)

Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self (Spiral Bound)

$24.99
Review Quotes: "I enthusiastically recommend this book. I think that using these exercises in the classroom would aid in creating a more enriching teaching environment. A mindful student becomes a...
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions (Spiral Bound)

The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions (Spiral Bound)

$27.95
Biographical Note: Jenna Berman is a therapist with offices in Brooklyn, New York, and Montclair, New Jersey. She received a degree in psychology from Hobart and William Smith Colleges, a...