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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
$29.99
Jacket Description/Back: Chair yoga is exactly what it sounds like: exercises you can do sitting down. With this accessible form of yoga, celebrity fitness instructor Kristin McGee takes you through...
Nourish: Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Lifestyle Cookbook
$45.00
Brief Description: "World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention...
Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
$32.00
Brief Description: "The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"-- Biographical Note: Dr. Stacy Sims, MSc, PhD, is an exercise physiologist and nutrition...
Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
$39.99
Jacket Description/Back: Discover What Millions of People Have Already Experienced--Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1...
The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and Healing
$26.99
Review Quotes: "A carnivore diet is a powerful tool, and I've seen stunning results with people of all ages and backgrounds over the past few years. This book is probably...