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The Grow System: True Health, Wealth, and Happiness Come from the Ground (Spiral Bound)
$36.00
Biographical Note: Marjory Wildcraft is an expert on sustainable living and the founder and CEO of The Grow Network, the online home of a global network of people dedicated to...
Clean & Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes (Spiral Bound)
$42.00
Biographical Note:Dani Spies is a mom, food blogger, holistic weight loss coach, Holistic Health Counselor (HHC), and the founder of the Clean & Delicious website and Clean & Delicious YouTube...
Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery (Spiral Bound)
$25.99
Biographical Note: SARAH KENT, MS, RDN, CD, is a Senior Dietitian and Certified Health and Wellness Coach at Froedtert Health. Previously, she served as Lead Dietitian for the bariatric surgery...
Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes (Spiral Bound)
$49.95
Biographical Note: Suzanne Ryan discovered the ketogenic diet in 2015, and it changed her life. When she started keto, she weighed 289 pounds, and her energy level and self-esteem were...
The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb (Spiral Bound)
$49.95
Biographical Note: Brenda Bennett is the writer and photographer behind SugarFreemom.com, a low-carb, allergy-friendly food blog that focuses on fresh whole-food recipes that are free of grains, gluten, and sugar....
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long (Spiral Bound)
$26.95
Table of Contents: Acknowledgments -- How Best to Use This Book -- Introduction, and Why Love Is the Path to Smoothies -- The Healthy Smoothie Magic -- Redefine Your Health,...
Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes (Spiral Bound)
$36.95
Biographical Note: Toni Okamoto is the founder of Plant-Based on a Budget, the popular website, food blog, and meal plan that shows you how to save dough by eating veggies....
Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health (Spiral Bound)
$22.70
Biographical Note: KELLI MCGRANE, MS, RD, is the owner of Kelli McGrane Nutrition LLC, where she provides evidence-based nutrition content, recipe development, and food photography for health-focused brands. Follow Kelli...
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday (Spiral Bound)
$27.99
Review Quotes: "Written with great clarity and care, Matthew Sokolov's book is an excellent tutorial in learning how to begin and sustain a mindfulness practice and meditation in one's life."...
Mayo Clinic Guide to a Healthy Pregnancy, 3rd Edition: Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World's Leading Medic
$35.99
Biographical Note: Myra Wick, M.D., Ph.D., is a specialist in the Department of Obstetrics and Gynecology and the Department of Clinical Genomics at the Mayo Clinic. She is also an...
Juicing for Wellness in Your Nama: 60 Healthy Recipes to Easily Boost Your Nutritional Intake
$29.99
Biographical Note: Jeanette Velasco Shane is the creator of the popular Instagram account Juicy Juicing J. A longtime juicer, Jeanette is a Nama(R) partner and has worked with brands including...
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$35.99
Review Quotes: "Dr. Paul Saladino is driving an incredibly compelling carnivore diet movement, with a thoughtful and measured presentation that compels everyone to pay close attention. With Paul's broad experience...