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Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging (Spiral Bound)
$35.00
Biographical Note: Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 9.6 million views for her second TEDx talk (Intermittent...
Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness (Spiral Bound)
$29.99
Biographical Note: Emily L. Glaser, RN, is a certified Ayurveda practitioner and Vedic astrologer. With a background in clinical nursing and the culinary arts, Emily brings together extensive experience across...
Healthy, My Way: Real Food, Real Flavor, Real Good: A Cookbook (Spiral Bound)
$42.50
Biographical Note: My Nguyen is the creator behind My Healthy Dish, a social media empire with millions of highly engaged followers. She is a first-generation Vietnamese Californian who grew up...
Sweet Potato Soul Vegan Vibes: 100 Soulful Plant-Based Recipes for Healthy Everyday Meals; A Cookbook (Spiral Bound)
$37.99
Review Quotes: "Jenné has done it again! Easy, delicious, and very good vegan recipes!" --Tabitha Brown, New York Times bestselling author of Cooking from the Spirit "Eating vegan doesn't have...
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Spiral Bound)
$42.00
Biographical Note: Casey Means is the Chief Medical Officer and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. She has been...
Life-Changing Salads: 100 Plant-Based Salads and Dressings Beyond Your Wildest Greens (Healthygirl Kitchen) (Spiral Bound)
$45.00
Biographical Note: Danielle Brown is a New York Times bestselling author and the founder and CEO of the wildly popular plant-based lifestyle brand, HealthyGirl Kitchen. She shares easy-to-make vegan recipes...
Healthygirl Kitchen: 100+ Plant-Based Recipes to Live Your Healthiest Life (Spiral Bound)
$42.00
Biographical Note: Danielle Brown is the founder and CEO of the wildly popular plant-based lifestyle brand, HealthyGirl Kitchen. She shares easy-to-make vegan recipes across social media with her millions of...
The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth (Spiral Bound)
$42.50
Biographical Note: DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic...
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health (Spiral Bound)
$27.99
Biographical Note: Cody Sipe, PhD, is a recognized and award-winning authority on functional exercise for older adults with over thirty years of experience as a professor, researcher, educator, exercise physiologist,...
The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go (Spiral Bound)
$25.99
Biographical Note: TOBY AMIDOR MS, RD, CDN, is a leading nutritionist, recipe developer, and bestselling cookbook author with over 20 years of experience in the food and nutrition industry. She...
Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle (Spiral Bound)
$62.44
Biographical Note: Diane Sanfilippo holds a bachelor's degree from Syracuse University and is a certified nutrition consultant. She writes a popular health blog called Balanced Bites (www.balancedbites.com), has a private...
Sugar-Free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy (Spiral Bound)
$39.99
Biographical Note: Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Maria's success stems from her passion for helping others reach and sustain...