{"product_id":"wild-edibles-a-practical-guide-to-foraging-with-easy-identification-of-60-edible-plants-and-67-recipes","title":"Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes","description":"\u003ctable style=\"height: 1517px; width: 98.9496%;\" width=\"551\" cellspacing=\"0\" cellpadding=\"2\" border=\"0\" align=\"center\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 1526.47px;\"\u003e\n\u003ctd style=\"height: 1526.47px; width: 100%;\" class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003eIncludes bibliographical references (pages 259-264) and index.;This practical guide to plant foraging provides readers with the tools to safely identify, harvest, and prepare wild edible plants and enjoy the health and economic benefits of eating wild--;Provided by publisher.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003eAt age 15, SERGEI BOUTENKO collaborated with his family on their first book, \u003ci\u003eRaw Family: A True Story of Awakening\u003c\/i\u003e; he and his sister Valya went on to coauthor \u003ci\u003eEating without Heating: Favorite Recipes from Teens Who Love Raw Food\u003c\/i\u003e and \u003ci\u003eFresh: The Ultimate Live-Food Cookbook. \u003c\/i\u003eBoutenko holds a degree in communications from Southern Oregon University. A writer and educational filmmaker, he conducts seminars on healthy living worldwide. The author lives in Ashland, OR.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\" \u003ci\u003eWild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes \u003c\/i\u003ehas taught me that my backyard is full of free food! Way to go, Sergei.\" \u003cbr\u003e--John Mackey, CEO of Whole Foods Market\u003c\/p\u003e\n\" \u003ci\u003eWild Edibles\u003c\/i\u003e is a useful guide to foraging and includes information on identifying 60 edible plants. Many colorful photographs and line drawings are provided as well. The author also presents clear details on which wild plants are poisonous and not edible. Vegan recipes using these foods are included. For example, you can whip up a Wild Amaranth Smoothie or prepare Wild Daily Salad, Sow Thistle Pesto, Sheep Sorrel Soup, Marinated Fiddleheads, or Roasted Veggies with Burdock.\" \u003cbr\u003e-- \u003ci\u003eVegetarian Journal\u003c\/i\u003e \u003cbr\u003e\u003cb\u003e \u003c\/b\u003e \u003cbr\u003e\"All of the books written by the Boutenko family provide valuable insight into diet and natural health, which inspires us and helps us move through our crazy lifestyle as professional musicians. Sergei's new book is no exception. Thanks to \u003ci\u003eWild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes, \u003c\/i\u003ewe can now eat even healthier on tour! By conscious eating we take care of our bodies and the entire world.\" \u003cbr\u003e--Rodrigo y Gabriela\n\u003cp\u003e \u003c\/p\u003e\n\"This book is clear, concise, and thoughtfully written for both novice foragers and those who know a thing or two. ... Included along with identification are uses, nutritional information (very detailed), helpful tips, identification tricks, cautionary advise about look-alikes, and flavor. [Boutenko] also includes conservation and gathering etiquette. ... His enthusiasm for foraging and eating healthfully while respecting the earth comes through on every page.\" \u003cbr\u003e-- \u003ci\u003eFiddlehead Foraging blog\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\u003cb\u003eSergei Boutenko's groundbreaking field guide to the art and science of foraging and preparing wild edible plants--includes 300+ photos of 60 plants\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003e\u003cb\u003e**An Amazon Editors' Pick -- Best Cookbooks, Food \u0026amp; Wine**\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003eIn \u003ci\u003e\u003cb\u003eWild Edibles\u003c\/b\u003e\u003c\/i\u003e, Sergei Boutenko's bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies.\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBut the journey doesn't end there.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eRooted in Boutenko's robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60 edible plant descriptions, most of them found worldwide\u003c\/li\u003e\n\u003cli\u003e300+ color photos that make plant identification easy and safe\u003c\/li\u003e\n\u003cli\u003e67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets\u003c\/li\u003e\n\u003c\/ul\u003e\nFor the wildly adventurous and playfully rebellious, \u003ci\u003e\u003cb\u003eWild Edibles\u003c\/b\u003e\u003c\/i\u003e will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Boutenko, Sergei\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e North Atlantic Books\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2013-07-16\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e House \u0026amp; Home|Sustainable Living|Nature|Plants|General|Nature|Reference\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Wild plants, Edible|Cooking (Wild foods)\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781583946022\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781583946022\u003c\/p\u003e","brand":"North Atlantic Books","offers":[{"title":"Default Title","offer_id":51153962172694,"sku":"SP-9781583946022","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781583946022_spiral.png?v=1774929205","url":"https:\/\/lusper.myshopify.com\/products\/wild-edibles-a-practical-guide-to-foraging-with-easy-identification-of-60-edible-plants-and-67-recipes","provider":"Lusperbooks","version":"1.0","type":"link"}