{"product_id":"where-do-you-feel-that-in-your-body-moving-beyond-talk-therapy-to-understand-the-language-of-the-nervous-system","title":"Where Do You Feel That in Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSimone Saunders\u003c\/b\u003e is a therapist and founder of The Cognitive Corner, a culturally responsive and trauma-informed practice based in Calgary. Her work centres on helping people understand how trauma, stress, and emotional patterns are held in the body--and how to begin working with them. She approaches this work through an intersectional lens, exploring how identity, culture, and lived experience shape our relationship to the body. She is known for translating somatic and body-based approaches into accessible, everyday language for a global audience at @simonecsaunders \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003ci\u003eWhere Do You Feel That in Your Body?\u003c\/i\u003e is both a hands-on guide for personal healing and a useful resource for therapists seeking to help clients reconnect with the wisdom of the body.-- \n\u003cb\u003eAmy Lewis Bear\u003c\/b\u003e, \n\u003ci\u003e\u003cb\u003elicensed professional counselor and author of When Loving You Means Losing Me\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tThis work meets you where you are and guides you back to yourself with clarity and care--offering a holistic, life-changing approach to healing, regulation, and self-trust.-- \n\u003cb\u003eAlexandra Elle\u003c\/b\u003e, \n\u003ci\u003e\u003cb\u003eNew York Times bestselling author of How We Heal\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tIn \n\u003ci\u003eWhere Do You Feel That in Your Body?, \u003c\/i\u003e Simone offers a thoughtful and compassionate invitation to explore how our experiences live within the nervous system and shape our relationship to safety, emotion, and connection. With clarity and care, she makes complex ideas about embodiment and trauma accessible without losing their depth, honoring the intelligence of the body and the complexity of the healing process. This is the kind of resource I can imagine returning to often.-- \n\u003cb\u003eMeghan Watson, M.A. R.P.\u003c\/b\u003e, \n\u003ci\u003e\u003cb\u003efounder, Bloom Psychology \u0026amp; Wellness\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tFor so many people, insight alone isn't enough to change patterns shaped by stress and trauma. Simone beautifully bridges the gap between what we know intellectually and what our bodies hold, helping readers reconnect with their bodies' wisdom and move toward deeper healing and resilience.-- \n\u003cb\u003eDr. Nadine Burke Harris\u003c\/b\u003e, \n\u003ci\u003e\u003cb\u003epediatrician, former California Surgeon General and author of The Deepest Well\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eFor fans of \u003ci\u003eThe Body Keeps Score\u003c\/i\u003e and \u003ci\u003eHow to Do the Work\u003c\/i\u003e, trauma therapist Simone Saunders bridges the gap where talk therapy falls short--showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking cycles of emotional disconnection once and for all.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e Many of us assume that once we understand why we feel the way we do, things will finally change. Traditional talk therapy often equips us with the language and self-awareness we've been missing -- yet so many of us find ourselves stuck. We can recognize the trigger, name the pattern, and explain the story, yet still feel unable to create tangible change in our day-to-day lives. So, where's the disconnect? What's missing? \n\u003cp\u003e\u003c\/p\u003e Registered social worker and trauma therapist Simone Saunders believes the answer lies in crossing the threshold from the mind into the body--moving from self-awareness into a felt, embodied understanding. In \n\u003ci\u003eWhere Do You Feel That in Your Body\u003c\/i\u003e, Simone guides you through a gentle and practical approach to noticing what emotions feel like in your body, understanding the protective patterns shaped by identity and past experiences, and recognizing how your nervous system responds to stress and disconnection. You'll learn how to read your body's signals with curiosity, and how to build the capacity to stay present with your emotions instead of disconnecting from them. \n\u003cp\u003e\u003c\/p\u003e In recent years, the language of the body--posture, facial expressions, movements, and sensations--has become more widely recognized for the integral role it plays in shaping and maintaining our survival patterns. \n\u003ci\u003eWhere Do You Feel That in Your Body\u003c\/i\u003e shows you how to build a steady, supportive relationship with your nervous system that grows and shifts over time. You'll understand how your body and mind communicate, how identity and culture shape your emotional responses, and how to gently shift the patterns that once helped you survive. \n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Balance","offers":[{"title":"Default Title","offer_id":51496136278294,"sku":"9780306836459","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9780306836459.jpg?v=1783053770","url":"https:\/\/lusper.myshopify.com\/products\/where-do-you-feel-that-in-your-body-moving-beyond-talk-therapy-to-understand-the-language-of-the-nervous-system","provider":"Lusperbooks","version":"1.0","type":"link"}