{"product_id":"weightless-a-doctors-guide-to-glp-1-medications-sustainable-weight-loss-and-the-health-you-deserve","title":"Weightless: A Doctor's Guide to Glp-1 Medications, Sustainable Weight Loss, and the Health You Deserve","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eRocio Salas-Whalen, MD, \u003c\/b\u003e is board-certified in obesity medicine and fellowship-trained in endocrinology, diabetes, and metabolism. A recognized leader in the treatment of obesity, perimenopause, and menopause, she is known for integrating cutting-edge therapies--such as GLP-1 medications--into compassionate, personalized care. Originally from Mexico, Dr. Salas-Whalen immigrated to the United States to pursue her dream of becoming a physician. Today, she leads a thriving private practice in New York City. A sought-after expert in both English- and Spanish-language media, she has been featured on \n\u003ci\u003eThe Mel Robbins Podcast\u003c\/i\u003e, UnaVision, and more.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReading Line\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tForeword by Mary Claire Haver, MD, author of The New Menopause; Your playbook for optimizing GLP-1 results; National bestseller\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eWeightless\u003c\/i\u003e reframes obesity as the chronic, complex condition it truly is--not a willpower problem, but a medical one. With clarity and care, Dr. Salas-Whalen offers readers the tools to understand their bodies, navigate treatment options, and reclaim control over their health journeys. This book is rigorous, compassionate, and deeply validating.\" \n\u003cb\u003e--Mary Claire Haver, MD, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe New Menopause\u003c\/i\u003e and \u003ci\u003eThe Galveston Diet\u003c\/i\u003e\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"This book is a game-changer. It says what too many people need to hear but rarely do: Struggling with your weight is \n\u003ci\u003enot\u003c\/i\u003e a personal failure. And asking for help is strength, not shame. Dr. Salas-Whalen gives you the science and \n\u003ci\u003ethe compassion\u003c\/i\u003e this conversation has been missing. If you've ever felt isolated in this fight, you need to read this book. You are not alone anymore.\" \n\u003cb\u003e--Mel Robbins, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author and host of \u003ci\u003eThe Mel Robbins Podcast\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"Dr. Rocio Salas-Whalen has delivered a powerful road map for reclaiming your metabolic health. Packed with science-backed strategies and empowering encouragement, \n\u003ci\u003eWeightless\u003c\/i\u003e will put you in the driver's seat of your own care and transform what you think is possible for your well-being.\" \n\u003cb\u003e--Vonda Wright, MD, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eUnbreakable\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"This accessible resource is a must for those considering or taking weight-loss medication.\" \n\u003cb\u003e-- \u003ci\u003ePublishers Weekly, \u003c\/i\u003estarred review\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eNATIONAL BESTSELLER - A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e\"This book is a game-changer. Dr. Salas-Whalen gives you the science and \u003ci\u003ethe compassion\u003c\/i\u003e this conversation has been missing. You are not alone anymore.\"--Mel Robbins, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Let Them Theory\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eWhether your struggle to lose weight has lasted years or started more recently, GLP-1 medications will help you finally end it. While GLP-1s have redefined how we treat obesity, the search for expert care is likely to leave you feeling confused, overwhelmed, and unheard. Misconceptions are everywhere. Many doctors are still catching up with the science. And you may find a prescription but not the medical supervision you need for the best results. \n\u003cp\u003e\u003c\/p\u003eIn \n\u003ci\u003eWeightless\u003c\/i\u003e, Dr. Rocio Salas-Whalen, an expert in obesity medicine, delivers the real-world strategies that have helped thousands of patients achieve health goals that once felt out of reach. Her deeply compassionate approach sees obesity, not as a personal failure but as a chronic health condition that deserves medical treatment. Drawing on years of clinical expertise and the lived experience of her patients, she explains how to: \n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eRethink what you know about weight management\u003c\/b\u003e Learn why \"eat less, move more\" is an outdated and ineffective prescription.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGive your GLP-1 journey a strong start: \u003c\/b\u003eChoose an experienced provider, ask the right questions at every appointment, and get better outcomes if you're using telehealth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePreserve muscle for long-term success: \u003c\/b\u003eFollow Dr. Salas-Whalen's advice for increasing protein intake and optimizing your strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProtect your progress: \u003c\/b\u003eManage side effects with evidence-based care, recognize when you need a dosage change, and know what to do when GLP-1s don't work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdjust to life after GLP-1s: \u003c\/b\u003eNavigate the unexpected physical, social, and psychological changes that accompany significant weight loss.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eComprehensive and empowering, \n\u003ci\u003eWeightless \u003c\/i\u003eoffers judgment-free support that ensures you never feel alone on this journey.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePW Booklife Reviews\u003c\/span\u003e 01\/12\/2026 (EAN 9780593981207, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePublishers Weekly\u003c\/span\u003e 11\/03\/2025 (EAN 9780593981207, Hardcover) - *Starred Review\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":51496055177494,"sku":"9780593981207","price":34.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9780593981207.jpg?v=1783051994","url":"https:\/\/lusper.myshopify.com\/products\/weightless-a-doctors-guide-to-glp-1-medications-sustainable-weight-loss-and-the-health-you-deserve","provider":"Lusperbooks","version":"1.0","type":"link"}