{"product_id":"the-young-forever-cookbook-more-than-100-delicious-recipes-for-living-your-longest-healthiest-life","title":"The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMark Hyman, MD, \u003c\/b\u003eis the founder and senior advisor for the Cleveland Clinic Center for Functional Medicine, founder and director of The UltraWellness Center, and host of the leading health podcast \n\u003ci\u003eThe Doctor's Farmacy\u003c\/i\u003e. He is the bestselling author of numerous books, including \n\u003ci\u003eYoung Forever\u003c\/i\u003e; \n\u003ci\u003eThe Pegan Diet\u003c\/i\u003e; \n\u003ci\u003eFood Fix\u003c\/i\u003e; \n\u003ci\u003eFood\u003c\/i\u003e; and \n\u003ci\u003eEat Fat\u003c\/i\u003e, \n\u003ci\u003eGet Thin\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eThe companion cookbook to Dr. Hyman's #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eYoung Forever\u003c\/i\u003e, featuring more than 100 delicious recipes to support a long, youthful life.\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e Dr. Mark Hyman's revolutionary book \n\u003ci\u003eYoung Forever\u003c\/i\u003e revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. \n\u003cp\u003e\u003c\/p\u003e Rooted in the latest science, the recipes in \n\u003ci\u003eThe Young Forever Cookbook\u003c\/i\u003e feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging, including: \n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eRoasted Red Pepper and Zucchini Frittata\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThai Turkey Larb Lettuce Wraps\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBraised Pomegranate Lamb Shanks\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eRoasted Rhubarb-Strawberry Coconut Crumble\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd many more\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e With mouthwatering options for every lifestyle and diet, \n\u003ci\u003eThe Young Forever Cookbook\u003c\/i\u003e is your guide to maintaining a healthy life--and creating a healthier future.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hyman, Mark\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Little, Brown Spark\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2024-06-04\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|General|Health \u0026amp; Fitness|Aging \u0026amp; Longevity|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Nutrition\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Nutrition|Aging|High-protein diet|Low-carbohydrate diet|Self-care, Health|Longevity|Prevention|Vieillissement|Cuisine (Aliments naturels)|Cookbooks|Vegetarian cooking|Cooking (Natural foods)|Praevention|Autothaerapie|HEALTH \u0026amp; FITNESS \/ Diet \u0026amp; Nutrition \/ Nutriti|COOKING \/ Health \u0026amp; Healing|HEALTH \u0026amp; FITNESS \/ Longevity\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.0 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780316571623\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780316571623\u003c\/p\u003e","brand":"Little, Brown Spark","offers":[{"title":"Default Title","offer_id":51154252431638,"sku":"SP-9780316571623","price":48.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9780316571623_spiral.png?v=1774939476","url":"https:\/\/lusper.myshopify.com\/products\/the-young-forever-cookbook-more-than-100-delicious-recipes-for-living-your-longest-healthiest-life","provider":"Lusperbooks","version":"1.0","type":"link"}