{"product_id":"the-whole30-slow-cooker-150-totally-compliant-prep-and-go-recipes-for-your-whole30-with-instant-pot-recipes","title":"The Whole30 Slow Cooker: 150 Totally Compliant Prep-And-Go Recipes for Your Whole30 -- With Instant Pot Recipes","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tMELISSA HARTWIG URBAN is a Certified Sports Nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and a six-time \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author. She lives in Salt Lake City, UT.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eA \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller!\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eSince 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that make healthy eating a breeze, turning simple ingredients into delicious, hearty meals while you're out and about. This follow-up to the best-selling \n\u003ci\u003eThe Whole30 Cookbook\u003c\/i\u003e is packed with 150 creative and healthy recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. \n\u003ci\u003eThe Whole30 Slow Cooker\u003c\/i\u003e features delicious, no-fuss dinners that cook while you work; roasts that transform into tacos, salads, and soups, for easy meals throughout the week; and satisfying one-pot meals that make prep and cleanup a breeze. These creative meals use whole-food ingredients found in any supermarket, and as an added bonus, feature recipes and directions for making your meals Instant Pot-friendly! \n\u003cp\u003eAchieve Whole30 success with 150 recipes designed for your busy lifestyle: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEffortless Slow Cooker Recipes: \u003c\/b\u003e Enjoy delicious, compliant dinners that cook while you work, from tender roasts to hearty stews.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSmart Meal Prep: \u003c\/b\u003e Transform a single roast into a week of incredible, easy-to-assemble meals like tacos, salads, and soups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOne-Pot Meals: \u003c\/b\u003e Dozens of satisfying recipes that make both preparation and cleanup an absolute breeze.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eInstant Pot Friendly: \u003c\/b\u003e Includes bonus instructions to adapt your favorite slow cooker recipes for the pressure cooker.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAccessible Ingredients: \u003c\/b\u003e Every recipe uses easy-to-find whole-food ingredients available at your local supermarket.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePublishers Weekly\u003c\/span\u003e 10\/29\/2018 (EAN 9781328531049, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eWilson Nonfiction Catalog\u003c\/span\u003e 04\/11\/2019 (EAN 9781328531049, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eUrban, Melissa\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMelissa Urban\u003c\/strong\u003e is the Whole30 co-founder and CEO, and an authority on helping people create lifelong healthy habits. She is an eight-time \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author, and her books have sold millions of copies in twenty languages. She is a prominent keynote speaker on building community, health trends, and entrepreneurship. She lives in Salt Lake City, UT.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Urban, Melissa\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvest Publications\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2018-10-23\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Methods|Slow Cooking|Cooking|Health \u0026amp; Healing|Gluten-Free|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Nutrition|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Cooking|Reference|Cooking|Health \u0026amp; Healing|Low Fat|Cooking|Health \u0026amp; Healing|Weight Control|Cooking|Specific Ingredients|Natural Foods|Cooking|Courses \u0026amp; Dishes|General|Health \u0026amp; Fitness|Healthy Living|Cooking|Individual Chefs \u0026amp; Restaurants\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Menus|Food habits|Nutrition|Weight loss|Self-care, Health|Diet therapy|Planning|Cookbooks|Electric cooking, Slow|Pressure cooking\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.5 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781328531049\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781328531049\u003c\/p\u003e","brand":"Harvest Publications","offers":[{"title":"Default Title","offer_id":51154409095446,"sku":"SP-9781328531049","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781328531049_spiral.png?v=1774943989","url":"https:\/\/lusper.myshopify.com\/products\/the-whole30-slow-cooker-150-totally-compliant-prep-and-go-recipes-for-your-whole30-with-instant-pot-recipes","provider":"Lusperbooks","version":"1.0","type":"link"}