{"product_id":"the-vegan-ketogenic-diet-cookbook-75-satisfying-high-fat-low-carb-dairy-free-recipes","title":"The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eNICOLE DERSEWEH\u003c\/b\u003e is a vegan chef with a culinary background from Le Cordon Bleu. Her uplifting and entertaining YouTube channel is the perfect inspiration for vegan newbies. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eWHITNEY LAURITSEN\u003c\/b\u003e, founder of Eco-Vegan Gal, is a content creator and healthy living crusader. Her popular YouTube channels share vegan lifestyle advice and inspiration for living well.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"At first glance, the notion of a vegan ketogenic diet may seem oxymoronic. In this \n\u003cstrong\u003ebrilliant culinary guide\u003c\/strong\u003e, Whitney and Nicole show that vegan keto is not only healthy and doable: it's also \n\u003cstrong\u003eeasy, approachable, and absolutely mouthwatering\u003c\/strong\u003e. Whether you're new to the keto lifestyle or a seasoned pro, you'll find the plant-based recipes, meal plans, and nutrition guidance in this book to be helpful, inspired, and delicious. Now gimme those matcha doughnuts!\" \n\u003cstrong\u003e--Jason Wrobel, celebrity vegan chef, Cooking Channel TV host and podcaster\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is \n\u003cstrong\u003ea phenomenal resource for anyone looking to embrace a vegan ketogenic lifestyle and is written in an incredibly approachable, easy-to-understand manner\u003c\/strong\u003e. I read it cover-to-cover and can't recommend it highly enough.\" \n\u003cstrong\u003e--Max Goldberg, founder of Organic Insider\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Vegan Ketogenic Diet Cookbook\u003c\/em\u003e is an excellent and \n\u003cstrong\u003eincredibly approachable resource for anyone looking to explore the vegan ketogenic lifestyle\u003c\/strong\u003e, and I strongly recommend it.\" \n\u003cstrong\u003e--Max Goldberg, livingmaxwell.com\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eEnjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Vegan Ketogenic Diet Cookbook\u003c\/i\u003e features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe.\u003c\/p\u003e\n\u003cp\u003eChoosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant \u003cb\u003ego get 'em green smoothie bowl\u003c\/b\u003e, snack on decadent \u003cb\u003ecookie fat bombs\u003c\/b\u003e, and scratch that pizza itch with \u003cb\u003eketo margherit-o-pizza\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Vegan Ketogenic Diet Cookbook\u003c\/i\u003e walks you through each step of a satisfying vegan keto lifestyle with: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSimple meal planning\u003c\/b\u003e--Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eShopping lists that make prep a breeze\u003c\/b\u003e--Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKick-start your vegan keto diet with \u003ci\u003eThe Vegan Ketogenic Diet Cookbook\u003c\/i\u003e!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eDerseweh, Nicole\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNICOLE DERSEWEH\u003c\/b\u003e is a vegan chef with a culinary background from Le Cordon Bleu. Her uplifting and entertaining YouTube channel is the perfect inspiration for vegan newbies.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eLauritsen, Whitney\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eWHITNEY LAURITSEN\u003c\/b\u003e, founder of Eco-Vegan Gal, is a content creator and healthy living crusader. Her popular YouTube channels share vegan lifestyle advice and inspiration for living well.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Derseweh, Nicole\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-02-11\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss|Cooking|Health \u0026amp; Healing|Weight Control|Cooking|Vegan\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Vegan cooking|Ketogenic diet|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641526531\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641526531\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51154317082902,"sku":"SP-9781641526531","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781641526531_spiral.png?v=1774941586","url":"https:\/\/lusper.myshopify.com\/products\/the-vegan-ketogenic-diet-cookbook-75-satisfying-high-fat-low-carb-dairy-free-recipes","provider":"Lusperbooks","version":"1.0","type":"link"}