{"product_id":"the-quick-easy-ibs-relief-cookbook-over-120-low-fodmap-recipes-to-soothe-irritable-bowel-syndrome-symptoms","title":"The Quick \u0026 Easy Ibs Relief Cookbook: Over 120 Low-Fodmap Recipes to Soothe Irritable Bowel Syndrome Symptoms","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eKAREN FRAZIER\u003c\/b\u003e is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Having had IBS for 35 years, it was not until recently I decided to explore the Low FODMAP diet. However, being vegetarian, the IBS book I already owned had no recipes of interest. This book, other than the section on meat, has \n\u003cstrong\u003ethe most amazing recipes\u003c\/strong\u003e that I cannot wait to try. I LOVE this book and it will be \n\u003cstrong\u003emy cooking bible\u003c\/strong\u003e.\" \n\u003cstrong\u003e--R. Ralston\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"It's a great book. My gastroenterologist totally approved. This book is \n\u003cstrong\u003eso informative and so easy\u003c\/strong\u003e to understand.\" \n\u003cstrong\u003e--Marilyn S.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"As an IBS sufferer, I appreciate having some easy dinner ideas that my family will still love! I think it would be very \n\u003cstrong\u003evaluable for any IBS sufferer\u003c\/strong\u003e!\" \n\u003cstrong\u003e--Jennifer W.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEasy, stress-free meals to manage your IBS.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYou can stop worrying about what to eat thanks to \u003ci\u003eThe Quick \u0026amp; Easy IBS Relief Cookbook\u003c\/i\u003e. Designed to make an IBS-friendly diet as simple and straightforward as possible, this cookbook focuses on easy-to-fix meals that taste great and are easy on your gut. Rediscover the joy of eating with recipes for tasty dishes like Fried Eggs with Potato Hash, Parmesan Baked Zucchini, Sirloin Chimichurri, and Peanut Butter Cookies.\u003c\/p\u003e\n\u003cp\u003eNewly diagnosed with IBS? Just looking for more information? \u003ci\u003eThe Quick \u0026amp; Easy IBS Relief Cookbook\u003c\/i\u003e is full of helpful guides. Learn about all 4 types of IBS, what FODMAPs are, and more.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Quick \u0026amp; Easy IBS Relief Cookbook\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e120 low-FODMAP recipes\u003c\/b\u003e--Help control your IBS with recipes that avoid FODMAPs--a type of carbohydrate that may trigger gastrointestinal distress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLimited ingredients, quick prep\u003c\/b\u003e--Take the stress out of sticking to your IBS-friendly diet with recipes that feature 5 or less ingredients, 30-minute cook times, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple, straightforward guidance\u003c\/b\u003e--Learn how to pick the right foods with easy-to-read charts, tricks for identifying problem foods, and advice for all 4 types of IBS.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover how simple (and tasty) feeling better can be with \u003ci\u003eThe Quick and Easy IBS Relief Cookbook\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eFrazier, Karen\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKAREN FRAZIER\u003c\/b\u003e is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frazier, Karen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2017-06-20\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Gastrointestinal|Medical|Gastroenterology\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Irritable colon|Diet therapy|Quick and easy cooking\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.0 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623159245\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781623159245\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51154035147030,"sku":"SP-9781623159245","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781623159245_spiral.png?v=1774930998","url":"https:\/\/lusper.myshopify.com\/products\/the-quick-easy-ibs-relief-cookbook-over-120-low-fodmap-recipes-to-soothe-irritable-bowel-syndrome-symptoms","provider":"Lusperbooks","version":"1.0","type":"link"}