{"product_id":"the-one-pot-ketogenic-diet-cookbook-100-easy-weeknight-meals-for-your-skillet-slow-cooker-sheet-pan-and-more","title":"The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eLIZ WILLIAMS\u003c\/b\u003e has devoted her career to helping others stay fit and feel good on the ketogenic diet. As part of her personal and professional commitment to health and wellness, she and her husband Danny operate the gym 7K Fit. Liz is also the author of \n\u003ci\u003eThe One-Pot Ketogenic Diet Cookbook\u003c\/i\u003e. Follow her experiences with the ketogenic diet on her popular Instagram account @TheFitTrainersWife. Liz lives in Evanston, Wyoming, with her daughter and husband.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Keto is the hottest nutritional health trend right now and for good reason--it's so easy to eating healthy low-carb, high-fat foods that nourish your body, lower blood sugar and insulin levels, and keep inflammation in check. Liz Williams makes it even easier to follow with \n\u003cem\u003eThe One Pot Ketogenic Diet Cookbook\u003c\/em\u003e, simplifying keto cooking with complete meals in one skillet, pot, or slow cooker. This book is perfect for people who say they don't have time to eat healthy. Now you do!\" \n\u003cstrong\u003e--Jimmy Moore, international bestselling author of \u003cem\u003eKeto Clarity\u003c\/em\u003e and \u003cem\u003eThe Ketogenic Cookbook\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I love Liz's \n\u003cem\u003eOne-Pot Ketogenic Diet Cookbook\u003c\/em\u003e because of how creative the recipes are. I love them because they are easy, fast, and have simple ingredients. Everyone will find these recipes easy to incorporate into a ketogenic lifestyle.\" \n\u003cstrong\u003e--Drew Manning, \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author of \u003cem\u003eFit2Fat2Fit\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Keto is at its best when it is easy! \n\u003cem\u003eThe One-Pot Ketogenic Diet Cookbook\u003c\/em\u003e shows you how to create a variety of delicious meals for your family using just one pot or pan, so it is fast to throw together and the clean up is even quicker! If you're a busy mom, like me, recipes like this are a lifesaver!\" \n\u003cstrong\u003e--Jen Fisch, @ketointhecity_, author of \u003cem\u003eThe Easy 5-Ingredient Ketogenic Diet Cookbook\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNo muss, no fuss--easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknights\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFiguring out what to make on busy nights can sometimes seem impossible--especially if you're trying to follow the ketogenic diet. \u003ci\u003eThe One-Pot Ketogenic Diet Cookbook\u003c\/i\u003e makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe One-Pot Ketogenic Diet Cookbook\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eNo-Mess Meals\u003c\/b\u003e with simple-to-prep recipes using only one-pot or pan\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOver 100 Easy Ketogenic Diet Recipes\u003c\/b\u003e with clear instructions for recipes such as Chicken Cordon Bleu Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eQuick to Set\u003c\/b\u003e with ketogenic diet recipes ready in 30-45 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple Ingredients\u003c\/b\u003e with less than 8 ingredients per recipe\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHandy Extras\u003c\/b\u003e with cooking tips, nutritional information, and weekly menu planners to help you stay on track with the ketogenic diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKeeping things simple and delicious, \u003ci\u003eThe One-Pot Ketogenic Diet Cookbook\u003c\/i\u003e helps you stay on track with the ketogenic diet and lifestyle.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eWilliams, Liz\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLIZ WILLIAMS\u003c\/b\u003e has devoted her career to helping others stay fit and feel good on the ketogenic diet. As part of her personal and professional commitment to health and wellness, she and her husband Danny operate the gym 7K Fit. Liz is also the author of \u003ci\u003eThe One-Pot Ketogenic Diet Cookbook\u003c\/i\u003e. Follow her experiences with the ketogenic diet on her popular Instagram account @TheFitTrainersWife. Liz lives in Evanston, Wyoming, with her daughter and husband.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Williams, Liz\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2018-01-30\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Health \u0026amp; Fitness|Allergies|Cooking|Regional \u0026amp; Cultural|American - Middle Atlantic States\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Ketogenic diet|One-dish meals|Low-carbohydrate diet|Cookbooks|Recipes\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781939754509\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781939754509\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51154278809878,"sku":"SP-9781939754509","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781939754509_spiral.png?v=1774940317","url":"https:\/\/lusper.myshopify.com\/products\/the-one-pot-ketogenic-diet-cookbook-100-easy-weeknight-meals-for-your-skillet-slow-cooker-sheet-pan-and-more","provider":"Lusperbooks","version":"1.0","type":"link"}