{"product_id":"the-mediterranean-cookbook-a-regional-celebration-of-seasonal-healthy-eating","title":"The Mediterranean Cookbook: A Regional Celebration of Seasonal, Healthy Eating","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tGood ideas ripen with time. From seed to harvest, Cider Mill Press brings fine reading, information, and entertainment together between the covers of its creatively crafted books. Our Cider Mill bears fruit twice a year, publishing a new crop of titles each spring and fall. Cider Mill Press is an independent publisher of high-quality cookbooks, elegant wine and spirits projects, humorous parodies, classic children's books, and more. We're proud to publish many celebrated bestselling titles, including the #1 New York Times bestselling edition of The Night Before Christmas. Along with our children's imprint, Applesauce Press, we combine top-notch design, unique formats, and fresh content to create truly innovative gift books.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The Mediterranean Cookbook celebrates seasonal healthy eating with over 100 regional recipes. From Spain to Turkey, the cuisines that ring the Mediterranean are built around vegetables, fruit, whole grains, and eating meat and dairy in moderation. There's a reason why people in countries like Greece and Italy have lower rates of coronary heart disease compared to those in the US and countries in Northern Europe - they eat well! The recipes in this book are not a strict diet but a wholesome and balanced lifestyle choice that uses the best of seasonal, fresh food.\"--Amazon.com\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Mediterranean Cookbook\u003c\/em\u003e features over 100 regional recipes that celebrate seasonal, healthy eating!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis book celebrates seasonal healthy eating with over 100 regional recipes. From Spain to Turkey, the cuisines that ring the Mediterranean are built around vegetables, fruit, whole grains, and eating meat and dairy in moderation.\u003c\/p\u003e\n\u003cp\u003eInside this cookbook, you will find: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOver 50 simple recipes ready in 30 minutes or less\u003c\/li\u003e\n\u003cli\u003eMore than 30 healthy soups and stews that comfort and nourish\u003c\/li\u003e\n\u003cli\u003e35 light and flavorful meat dishes and refreshing seafood recipes\u003c\/li\u003e\n\u003cli\u003eOver 40 nutritious snacks and salads that are both healthy and satisfying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe recipes in this book are not a strict diet but a wholesome and balanced lifestyle choice that uses the best of seasonal, fresh food. Along with appealing images of the prepared recipes, atmospheric regional photographs will further demonstrate how varied this part of the world is in terms of food, culture, and landscapes. \u003cem\u003eThe Mediterranean Cookbook\u003c\/em\u003e is a true omnivore's delight!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eCider Mill Press\u003cbr\u003e\n\t\t\t\t\t\t\t\tGood ideas ripen with time. From seed to harvest, Cider Mill Press brings fine reading, information, and entertainment together between the covers of its creatively crafted books. Our Cider Mill bears fruit twice a year, publishing a new crop of titles each spring and fall.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cider Mill Press\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cider Mill Press\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-04-06\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Regional \u0026amp; Cultural|Mediterranean|Cooking|Health \u0026amp; Healing|Heart|Cooking|Regional \u0026amp; Cultural|Middle Eastern|Cooking|Specific Ingredients|Natural Foods\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Diet|Recipes|Mediterranean Region|Recettes|Cookbooks|Cooking, Mediterranean|Seasonal cooking|Cookbook|Livres de cuisine|Cuisine maediterranaeenne|Cuisine saisonniaere\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.58 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646430499\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646430499\u003c\/p\u003e","brand":"Cider Mill Press","offers":[{"title":"Default Title","offer_id":51154308235542,"sku":"SP-9781646430499","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781646430499_spiral.png?v=1774941313","url":"https:\/\/lusper.myshopify.com\/products\/the-mediterranean-cookbook-a-regional-celebration-of-seasonal-healthy-eating","provider":"Lusperbooks","version":"1.0","type":"link"}