{"product_id":"the-low-cholesterol-cookbook-and-action-plan-4-weeks-to-cut-cholesterol-and-improve-heart-health","title":"The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eKAREN SWANSON\u003c\/b\u003e is the author behind \n\u003ci\u003eGo Low Cholesterol\u003c\/i\u003e, a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of Answers.com as a category expert for low cholesterol. She lives in Westport, Connecticut with her son and husband. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eJENNIFER KOSLO, RND, \u003c\/b\u003e is a registered dietitian and nationally recognized nutrition expert who specializes in restrictive diets. Being well versed in a wide array of dietary needs, Jennifer has impacted hundreds of people's lives through her nutrition consulting work and her writing.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"For anyone who wants to take control of their cholesterol levels, I highly recommend \n\u003cem\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/em\u003e. It [ \n\u003cem\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/em\u003e] explains cholesterol and heart disease in accurate, easy-to-understand terms. Although much is determined by genetic factors, a cholesterol-lowering diet can definitely play a role, and the dietary guidelines in this book are in line with advice I give patients every day.\" \n\u003cstrong\u003e--Jill Denowitz MD, Diplomate of the American Board of Internal Medicine\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eEat smarter and boost your heart health with this low cholesterol cookbook and action plan\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSwitching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave.\u003c\/p\u003e\n\u003cp\u003eFrom Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e goes beyond your basic low cholesterol cookbook with: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e120 Heart-healthy recipes\u003c\/b\u003e--Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA 4-week meal plan\u003c\/b\u003e--Get on the right path to lowering cholesterol in one month with this sensible action plan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFast and flavorful dishes\u003c\/b\u003e--Most meals take 30 minutes or less to prepare and use only 5 key ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEmbrace a new health-conscious way of eating with \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSwanson, Karen L\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKAREN SWANSON\u003c\/b\u003e is the author behind \u003ci\u003eGo Low Cholesterol\u003c\/i\u003e, a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of Answers.com as a category expert for low cholesterol. She lives in Westport, Connecticut with her son and husband.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eKoslo, Jennifer\u003cbr\u003e\n\u003cb\u003eJENNIFER KOSLO, RND, \u003c\/b\u003e is a registered dietitian and nationally recognized nutrition expert who specializes in restrictive diets. Being well versed in a wide array of dietary needs, Jennifer has impacted hundreds of people's lives through her nutrition consulting work and her writing.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Swanson, Karen L\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e January 30, 2018\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|Low Cholesterol|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Nutrition|Cooking|Health \u0026amp; Healing|Low Salt\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Diseases|Diet therapy|Prevention|Low-cholesterol diet|Cholesterol|Cookbooks|Heart\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781939754646\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B0937F2WF9ISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781939754646\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51085877772566,"sku":"SP-9781939754646","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781939754646_1753773052768.png?v=1774948623","url":"https:\/\/lusper.myshopify.com\/products\/the-low-cholesterol-cookbook-and-action-plan-4-weeks-to-cut-cholesterol-and-improve-heart-health","provider":"Lusperbooks","version":"1.0","type":"link"}