{"product_id":"the-keto-guido-cookbook-delicious-recipes-to-get-healthy-and-look-great","title":"The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look Great","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eVinny Guadagnino\u003c\/b\u003e rose to fame on \n\u003ci\u003eJersey Shore\u003c\/i\u003e, MTV's highest rated series. Vinny can also be seen in the reunion show, \n\u003ci\u003eJersey Shore Family Vacation\u003c\/i\u003e. An Honors graduate from CUNY College of Staten Island, Vinny lives in Staten Island, New York.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Keto Guido Cookbook\u003c\/em\u003e is a must have! \n\u003cstrong\u003eVinny's story is a perfect example of how living a Keto lifestyle does not have to be complicated!\u003c\/strong\u003e He portrays exactly how Keto can be life-changing if you are willing to learn and make small changes that will ultimately lead to sustainable and enjoyable long-term habits. Plus, \n\u003cstrong\u003ewith Vinny's mouthwatering recipes, you won't feel like you're missing out on anything!\u003c\/strong\u003e\" \n\u003cstrong\u003e--Rachel Gregory MS, CNS, ATC, CSCS, founder and CEO of Killin It Keto and author of \u003cem\u003e21-Day Ketogenic Diet Weight Loss Challenge\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cstrong\u003e\u003cem\u003eThe Keto Guido Cookbook\u003c\/em\u003e has got it all\u003c\/strong\u003e: a story to inspire and motivate, input from his Italian family (wait till you read the introduction from his mom or try one of his family recipes!), and, of course, delicious keto recipes. \n\u003cstrong\u003eThis is more than just a cookbook\u003c\/strong\u003e. Vinny's approachable voice \n\u003cstrong\u003eoffers down-to-earth and actionable tips on how you can not only transform your life, but maintain it\u003c\/strong\u003e. It has been so great to see his journey and how passionate he is about the ketogenic lifestyle. He inspires so many and has brought so much awareness to our keto community!\" \n\u003cstrong\u003e--Jen Fisch, creator of KetoInTheCity.com, @ketointhecity_ on Instagram, and best selling author of 4 keto cookbooks, including \u003cem\u003eThe Easy 5-Ingredient Ketogenic Diet Cookbook\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"There's a great deal of rigorous evidence showing the keto diet to be safe and highly effective for weight loss--plus studies have shown that you won't be sacrificing your heart health in the process. \n\u003cstrong\u003eVinny has done an excellent job of bringing together this research.\u003c\/strong\u003e Also, he knows that probably one of the greatest mistakes of the past 100 years has been instilling in Americans the fear of fat. No more!\" \n\u003cstrong\u003e--Nina Teicholz, science journalist and author of \u003cem\u003eThe Big Fat Surprise\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"...for anyone looking for \n\u003cstrong\u003ethe comfort of home-cooked Italian with a keto-fied spin\u003c\/strong\u003e, Guadagnino provides plenty...\" \n\u003cstrong\u003e--Erica Chayes Wida, \u003cem\u003eTODAY\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Vinny Guadagnino's \n\u003cem\u003eThe Keto Guido Cookbook\u003c\/em\u003e Is \n\u003cstrong\u003eFull Of Recipe *Gold*\u003c\/strong\u003e\" \n\u003cstrong\u003e--The Editors of \u003cem\u003eWomen's Health\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"...[ \n\u003cem\u003eThe Keto Guido Cookbook\u003c\/em\u003e] is the answer to every meat-loving dad's recipe prayers.\" \n\u003cstrong\u003e--Bryce Gruber, \u003cem\u003eReader's Digest\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"...a cookbook that includes \n\u003cstrong\u003eketo-friendly versions of traditionally carb-heavy foods, like manicotti and Tiramisu\u003c\/strong\u003e.\" \n\u003cstrong\u003e--Melissa Matthews, \u003cem\u003eMen's Health\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDelicious recipes and great stories from \u003ci\u003eJersey Shore\u003c\/i\u003e's Vinny Guadagnino.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYou can change your diet (and your life) with \u003ci\u003eJersey Shore\u003c\/i\u003e star and ketogenic diet aficionado, Vinny Guadagnino. Growing up in a big Italian family didn't naturally lend itself to a carb-free lifestyle--so when Vinny started the ketogenic diet, the transformation in his body amazed him. He realized that eating keto was both healthy and sustainable, and he had never felt better. To share his passion for this way of eating, Vinny created the moniker \"keto guido,\" and started posting his recipes online. Vinny's fans began asking when he would publish a book of recipes that would show them how to get started, and \u003ci\u003eThe Keto Guido Cookbook\u003c\/i\u003e was born.\u003c\/p\u003e\n\u003cp\u003ePacked with over 100 recipes--plus a convenient 7-day ketogenic diet meal plan--\u003ci\u003eThe Keto Guido Cookbook\u003c\/i\u003e shows you that a good diet can be easy, healthy, and great tasting. Peppered throughout with Vinny's personal stories, as well as a scientific breakdown from Ketogenic Diet Expert and Wellness Coach, Karissa Long, this cookbook will help you eat well, feel amazing, and look stunning.\u003c\/p\u003e\n\u003cp\u003eThis ketogenic diet cookbook includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe ketogenic diet made simple\u003c\/b\u003e--Go keto in no time with dozens of recipes that take 30 minutes or less, a 1-week meal plan, and a helpful guide to what you should (and shouldn't) be eating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOver 100 ketogenic diet recipes\u003c\/b\u003e--Cook up mouthwatering meals that'll satisfy your cravings--including keto-fied American-Italian classics--like Italian Sausage Breakfast Casserole, Zucchini Roll Manicotti, Baked Chicken Caprese, and Tiramisu.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFun and inspiring stories\u003c\/b\u003e--Vinny shares everything he's learned about eating right, finding success, and the joy of home-cooked meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover the most entertaining (and most flavorful) way to start a ketogenic diet with \u003ci\u003eThe Keto Guido Cookbook\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eGuadagnino, Vinny\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVinny Guadagnino\u003c\/b\u003e rose to fame on \u003ci\u003eJersey Shore\u003c\/i\u003e, MTV's highest rated series. Vinny can also be seen in the reunion show, \u003ci\u003eJersey Shore Family Vacation\u003c\/i\u003e. An Honors graduate from CUNY College of Staten Island, Vinny lives in Staten Island, New York.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Guadagnino, Vinny\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-09-24\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|Weight Control|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Cooking|Individual Chefs \u0026amp; Restaurants\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Ketogenic diet|Low-carbohydrate diet|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.45 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641524827\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641524827\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51154317443350,"sku":"SP-9781641524827","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781641524827_spiral.png?v=1774941601","url":"https:\/\/lusper.myshopify.com\/products\/the-keto-guido-cookbook-delicious-recipes-to-get-healthy-and-look-great","provider":"Lusperbooks","version":"1.0","type":"link"}