{"product_id":"the-gaslighting-recovery-workbook-healing-from-emotional-abuse","title":"The Gaslighting Recovery Workbook: Healing from Emotional Abuse","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cstrong\u003eThis workbook is empowering and a must read\u003c\/strong\u003e for anyone in or treating a toxic, shame-based family system and culture. Amy's clear and concise delivery helps the reader not only identify gaslighting but also work through what the personal effects are and how to heal through thought-provoking exercises. I am happy to add this workbook to the resources I recommend to clients.\" \n\u003cstrong\u003e--Amy Kempe, MS, LPC, NCC, CSAT Authentic Life Therapy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStart healing from gaslighting today \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eGaslighting is the practice of psychologically manipulating someone into questioning their own sanity--and if you are reading this, you may be all-too familiar with this form of emotional abuse. \u003ci\u003eThe Gaslighting Recovery Workbook\u003c\/i\u003e is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.\u003c\/p\u003e\n\u003cp\u003eThrough a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you'll understand gaslighting, the stages of recovery, and how to heal and move forward. It contains the most effective, evidence-based strategies for conquering gaslighting at work, with friends and family, and partners.\u003c\/p\u003e\n\u003cp\u003eRecovery from gaslighting involves: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eProfile the abuser\u003c\/b\u003e--Identifying and understanding abusive personality disorders is essential to the recovery process.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eYou can do it\u003c\/b\u003e--Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWell thought out\u003c\/b\u003e--Interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eThe Gaslighting Recovery Workbook\u003c\/i\u003e is a thoughtful and comprehensive source of information for anyone who has been a victim of this form of abuse.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMarlow-Macoy, Amy\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAMY MARLOW-MACOY\u003c\/b\u003e is a licensed professional counselor who writes about the hard things in life: emotional abuse, relationships, and healing. Amy draws from her experience as a therapist specializing in supporting survivors of narcissistic abuse to help individuals heal and recover from gaslighting in relationships.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marlow-Macoy, Amy\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-02-18\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Manipulative behavior|Psychological abuse|Psychic trauma|Control (Psychology)|Interpersonal conflict|Manipulation (Psychologie)|Violence psychologique|Contraole (Psychologie)|Conflit interpersonnel|Interpersonal relations\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.6 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646112692\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646112692\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51154034688278,"sku":"SP-9781646112692","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781646112692_spiral.png?v=1774930985","url":"https:\/\/lusper.myshopify.com\/products\/the-gaslighting-recovery-workbook-healing-from-emotional-abuse","provider":"Lusperbooks","version":"1.0","type":"link"}