{"product_id":"the-everything-easy-low-fodmap-diet-cookbook-175-healthy-recipes-to-reduce-digestive-symptoms-improve-gut-health-and-feel-your-best","title":"The Everything Easy Low-Fodmap Diet Cookbook: 175 Healthy Recipes to Reduce Digestive Symptoms, Improve Gut Health, and Feel Your Best","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tColleen Francioli, CNC, is a certified nutritional consultant, blogger, recipe developer, and photographer. On her blog, \n\u003ci\u003eFODMAP Life\u003c\/i\u003e, Colleen shares her own experiences with IBS and the low-FODMAP diet. Her blog includes a wealth of information for the low-FODMAP diet, including recipes, diet tips, grocery lists, foods to avoid, science-based studies, brands with low-FODMAP ingredients, and more. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eDr. Melinda Boyd is a Registered Dietitian and holds a Doctor of Clinical Nutrition degree from Rutgers School of Health Professions. She is currently an assistant professor of nutrition and public health at Cedar Crest College. With over twenty years of clinical experience, she has spent countless hours helping patients improve their health through dietary interventions and behavior change. Her main focus areas include women's health, diabetes care, and gastrointestinal disorders. She has completed the FODMAP and IBS Training for Dietitians course from Monash University and has seen the success of the low FODMAP diet with her IBS patients.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eManage your digestive issues, identify food triggers, and improve your overall gut health with these 175 easy and satisfying low-FODMAP recipes.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eFrom reducing bloating and gas to improving bowel movements and overall gut health, the low-FODMAP diet can be a lifesaver for people dealing with digestive issues, including IBS. Yet its strict elimination and slow reintroduction process can be difficult without guidance--which is exactly where \n\u003ci\u003eThe Everything Easy Low-FODMAP Diet Cookbook\u003c\/i\u003e comes in. \n\u003cp\u003e\u003c\/p\u003e This book is here to help you create gut-friendly meals that are right for you. you'll learn how to manage the eliminate phase, the best strategies for reintroducing different foods, and how to best customize the diet to suit your needs. You'll also find delicious low-FODMAP recipes for every meal of the day, including: \n\u003cp\u003e\u003c\/p\u003e -Pumpkin Spice Crepes that make a delicious breakfast \n\u003cbr\u003e -Pork Chops with Carrots and Toasted Buckwheat that make the perfect main dish for dinnertime \n\u003cbr\u003e -A Mixed Berry Cobbler that's the perfect dessert to wrap up any meal \n\u003cbr\u003e -And many more! \n\u003cp\u003e\u003c\/p\u003e With flexible meal plans, 175 easy and delicious recipes, and all the advice you'll need to get started, you'll have everything you need to create delicious, low-FODMAP meals that will help you manage your digestive issues and feel your best.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eFrancioli, Colleen\u003cbr\u003e\n\t\t\t\t\t\t\t\tColleen Francioli, CNC, is a certified nutritional consultant, blogger, recipe developer, and photographer. On her blog, \n\u003ci\u003eFODMAP Life\u003c\/i\u003e, Colleen shares her own experiences with IBS and the low-FODMAP diet. Her blog includes a wealth of information for the low-FODMAP diet, including recipes, diet tips, grocery lists, foods to avoid, science-based studies, brands with low-FODMAP ingredients, and more.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eBoyd, Melinda\u003cbr\u003e\n\t\t\t\t\t\t\t\tDr. Melinda Boyd is a Registered Dietitian and holds a Doctor of Clinical Nutrition degree from Rutgers School of Health Professions. She is currently an assistant professor of nutrition and public health at Cedar Crest College. With over twenty years of clinical experience, she has spent countless hours helping patients improve their health through dietary interventions and behavior change. Her main focus areas include women's health, diabetes care, and gastrointestinal disorders. She has completed the FODMAP and IBS Training for Dietitians course from Monash University and has seen the success of the low FODMAP diet with her IBS patients.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Francioli, Colleen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Everything\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2026-01-27\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|Low FODMAP|Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Gastrointestinal\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781507225677\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781507225677\u003c\/p\u003e","brand":"Everything","offers":[{"title":"Default Title","offer_id":51154390090006,"sku":"SP-9781507225677","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781507225677_spiral.png?v=1774943548","url":"https:\/\/lusper.myshopify.com\/products\/the-everything-easy-low-fodmap-diet-cookbook-175-healthy-recipes-to-reduce-digestive-symptoms-improve-gut-health-and-feel-your-best","provider":"Lusperbooks","version":"1.0","type":"link"}