{"product_id":"the-easy-low-sodium-diet-plan-and-cookbook-quick-fix-and-slow-cooker-meals-to-start-and-stick-to-a-low-salt-diet","title":"The Easy Low Sodium Diet Plan and Cookbook: Quick-Fix and Slow Cooker Meals to Start (and Stick To) a Low Salt Diet","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eCHRISTOPHER LOWER\u003c\/b\u003e has been living salt-free since 2002. He shares guidance from his personal journey to a sodium-free life in his blog \n\u003ci\u003eHacking Salt\u003c\/i\u003e. Christopher believes that maintaining a healthy way of eating shouldn't also mean sacrificing satisfying meals that you truly enjoy-and he knows it doesn't have to. Learn more at HackingSalt.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Maintaining a low sodium diet can be difficult. But, with \n\u003cem\u003eThe Easy Low-Sodium Diet Plan and Cookbook\u003c\/em\u003e, Christopher Lower offers a perfect balance of firsthand knowledge, personal perspective, and meal planning methods that make maintaining a low sodium diet simple. This is a fabulous resource, perfect?for novice cooks who are new to a low sodium lifestyle, and a must have for anyone with health issues that require a low sodium diet.\" \n\u003cstrong\u003e-Karen Clark, Owner, Dak's Spices, ?www.daksspices.com\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This cookbook is a rare find. Everything is presented clearly with lots of great tips; and the recipes - as the title suggests - are EASY! So many great ideas for weeknight meals that don't break the bank or require a lot of fuss. With everything from meal plans to suggestions for creating more variety and flavor, I give this book my highest recommendation!\" \n\u003cstrong\u003e-Michelle Phillips, Chef \u0026amp; Owner - www.Baconfatte.com\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"As a catering professional and private chef, I often work with clients who are on sodium-restricted diets and seeking flavorful menu choices. This book is a valuable and informative resource offering culinary inspiration. The recipes are well written, easy to follow and delicious. It's a must-have for anyone seeking to reduce their sodium intake without sacrificing flavor or fun.\" \n\u003cstrong\u003e-Chef Eric Olson, Owner, Chow Catering, www.chowcolorado.com\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"As a board certified Advanced Heart Failure and Transplant Cardiologist, I care for patients with heart failure. It can be difficult for those in my care to minimize their sodium intake. Finding low sodium foods can be frustrating, and those who have become accustomed to high sodium content struggle to adapt to a lower sodium diet. Christopher Lower's book is a welcome resource and I am particularly happy to see his approach offering practical ideas on how to eat \n\u003cem\u003ewell\u003c\/em\u003e without added sodium. He provides easy techniques to help you replace high-sodium content foods without too much hassle.\" \n\u003cstrong\u003e-Dr. Peter Eckman, MD, FACC, Heart Failure Section Head, Minneapolis Heart Institute(R) at Abbott Northwestern Hospital\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLow sodium, low stress, and highly tasty--a complete plan.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHere's a low sodium cookbook that actually helps you plan out your whole day's meals. \u003ci\u003eThe Easy Low Sodium Diet Plan and Cookbook\u003c\/i\u003e is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet.\u003c\/p\u003e\n\u003cp\u003eStart things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things easy with a heaping helping of quick-fix recipes, as well as tons of slow cooker-friendly options. New to diets and meal planning? Let this low sodium cookbook help you out with handy advice for managing your salt intake, tips for effective shopping, and helpful cooking hacks.\u003c\/p\u003e\n\u003cp\u003eThis low sodium cookbook includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTwo 14-day meal plans\u003c\/b\u003e--You'll discover that this low sodium cookbook makes starting your new diet simple with a pair of meal plans--one for hypertension and one for congestive heart failure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOver 95 recipes\u003c\/b\u003e--Sample Slow-Cooker French Toast, Kale Chips, Cauliflower Fried Rice, Slow-Cooker Seafood Stew, Chimichurri Skirt Steak, Easy Peach Crumble, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHealthy food, made fast\u003c\/b\u003e--Whether it's a slow-cooked meal or a quick-made snack, every recipe in this low sodium cookbook takes 30 minutes or less to prepare.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's easy to stick to a heart healthy plan with this low sodium cookbook.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eLower, Christopher\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCHRISTOPHER LOWER\u003c\/b\u003e has been living salt-free since 2002. He shares guidance from his personal journey to a sodium-free life in his blog \u003ci\u003eHacking Salt\u003c\/i\u003e. Christopher believes that maintaining a healthy way of eating shouldn't also mean sacrificing satisfying meals that you truly enjoy-and he knows it doesn't have to. Learn more at HackingSalt.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lower, Christopher\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2017-07-18\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|Low Salt|Cooking|Methods|General|Cooking|Health \u0026amp; Healing|Heart|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Salt-free diet|Quick and easy cooking|Electric cooking, Slow|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623159061\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781623159061\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51154344542486,"sku":"SP-9781623159061","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781623159061_spiral.png?v=1774942885","url":"https:\/\/lusper.myshopify.com\/products\/the-easy-low-sodium-diet-plan-and-cookbook-quick-fix-and-slow-cooker-meals-to-start-and-stick-to-a-low-salt-diet","provider":"Lusperbooks","version":"1.0","type":"link"}