{"product_id":"the-cbt-workbook-for-adult-adhd-evidence-based-exercises-to-improve-your-focus-productivity-and-wellbeing","title":"The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eKRISTEN BAIRD-GOLDMAN, LMFT, ATR, ADHD-CCSP, \u003c\/b\u003e is a licensed psychotherapist, ADHD-certified clinical specialist, and certified integrative mental health professional. She is trained in cognitive behavioral therapy, mindfulness, acceptance and commitment therapy, and trauma-informed therapies. Having grown up with unrecognized ADHD, Kristen is able to fully understand her clients' struggles and empower them to reach their fullest potential.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"After receiving a diagnosis of ADHD, adults in our support groups often ask, 'What do I do now?' We get the same question from long-diagnosed adults who've been on medication but are still struggling because they were never taught the necessary skills to help manage their ADHD. This workbook is such a useful resource. As an adult with ADHD, a licensed psychotherapist, and an ADHD-certified clinical specialist, Kristen Baird-Goldman is a uniquely authoritative voice on using CBT to manage ADHD challenges. Her book is a thoughtful and evidence-based resource that gives actionable exercises to help improve focus, productivity, and well-being. I'm so grateful to have this resource to recommend to others!\" \n\u003cstrong\u003e--Suzanne Sophos, executive director of The ADHD Empowerment Education + Peer Support Community\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eBaird-Goldman, Kristen, Lmft Atr Adhd-Ccsp\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKRISTEN BAIRD-GOLDMAN, LMFT, ATR, ADHD-CCSP, \u003c\/b\u003e is a licensed psychotherapist, ADHD-certified clinical specialist, and certified integrative mental health professional. She is trained in cognitive behavioral therapy, mindfulness, acceptance and commitment therapy, and trauma-informed therapies. Having grown up with unrecognized ADHD, Kristen is able to fully understand her clients' struggles and empower them to reach their fullest potential.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Baird-Goldman, Kristen, Lmft Atr Adhd-Ccsp\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-09-20\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Family \u0026amp; Relationships|Attention Deficit Disorder (ADD-ADHD)|Self-Help|Self-Management|General|Self-Help|Personal Growth|General\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.0 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781685394875\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781685394875\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51153838276886,"sku":"SP-9781685394875","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781685394875_spiral.png?v=1774928139","url":"https:\/\/lusper.myshopify.com\/products\/the-cbt-workbook-for-adult-adhd-evidence-based-exercises-to-improve-your-focus-productivity-and-wellbeing","provider":"Lusperbooks","version":"1.0","type":"link"}