{"product_id":"the-brain-warriors-way-cookbook-over-100-recipes-to-ignite-your-energy-and-focus-attack-illness-and-aging-transform-pain-into-purpose","title":"The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eTana Amen, BSN, RN, \u003c\/b\u003eand VP of Amen Clinics, is the author of 6 books, including the \n\u003ci\u003eNew York Times \u003c\/i\u003ebestseller \n\u003ci\u003eThe Omni Diet\u003c\/i\u003e. She is a highly respected health and fitness expert, and a nationally renowned speaker and media guest. She has appeared on \n\u003ci\u003eThe Doctors\u003c\/i\u003e, \n\u003ci\u003eToday\u003c\/i\u003e, \n\u003ci\u003eGood Day New York\u003c\/i\u003e, and more. Additionally, Tana's appearances on public television promoting brain health have helped raise millions of dollars for local stations. \n\u003cbr\u003e\n\u003cb\u003e \u003c\/b\u003e\n\u003cbr\u003e\n\u003cb\u003e \u003c\/b\u003e\n\u003cbr\u003e\n\u003cb\u003eDaniel G. Amen, MD\u003c\/b\u003e, is a double board-certified psychiatrist, professor, and ten-time \n\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author. He is one of the world's foremost experts on using brain-imaging tools to help optimize and treat his patients. Amen Clinics have one of the highest published success rates for patients. His research was listed as one of the Top 100 Stories in Science for 2015 by \n\u003ci\u003eDiscover\u003c\/i\u003e magazine. He has written and hosted eleven highly popular shows about the brain for public television. His work has been featured in \n\u003ci\u003eThe New York Times Magazine\u003c\/i\u003e, the \n\u003ci\u003eWashington Post\u003c\/i\u003e, and \n\u003ci\u003eMen's Health\u003c\/i\u003e and on \n\u003ci\u003eThe Dr. Oz Show\u003c\/i\u003e and \n\u003ci\u003eDr. Phil\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003ePraise for \u003ci\u003eThe Brain Warrior's Way Cookbook\u003c\/i\u003e\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"The most important decisions that determine the brain's health destiny happen in the kitchen, not at the pharmacy. Tana and Daniel Amen's \n\u003ci\u003eThe Brain Warrior's Way Cookbook\u003c\/i\u003e is a guiding light that paves the way for brain health, functionality, and disease resistance with incredible recipes that are totally in line with leading-edge nutritional research. Truly, this is a transformative cookbook that will positively change our health trajectory.\" \n\u003cbr\u003e --David Perlmutter, MD, FACN, board-certified neurologist and #1 \n\u003ci\u003eNew York Times\u003c\/i\u003e Bestselling author of \n\u003ci\u003eGrain Brain \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\" \n\u003ci\u003eThe Brain Warriors Way Cookbook \u003c\/i\u003ewill feed your mind, body and soul in a delicious and nutritious way. It uses the latest science to help reverse illness and help you function at your peak for the rest of your life!\" \n\u003cbr\u003e --Dr. Mark Hyman, director of the Cleveland Clinic Center for Functional Medicine and bestselling author of \n\u003ci\u003eEat Fat, Get Thin\u003c\/i\u003e and \n\u003ci\u003eThe Ten Day Detox \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003e\"The Brain Warrior's Way Cookbook\u003c\/i\u003e will help you incorporate the delicious foods you need to eat every day to keep you and your brain healthy in our increasingly unhealthy world.\" \n\u003cbr\u003e --Dr. Mike Dow, \n\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \n\u003ci\u003eThe Brain Fog Fix\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e \"A great brain can lead to a great body and heart. \n\u003ci\u003eThe Brain Warrior's Way Cookbook \u003c\/i\u003eis a valuable tool to boost the health of the brain and body through clean eating stressing abundance, taste and appearance. The principles taught by Tana and Daniel Amen provide a path to healing and rejuvenation, top down.\" \n\u003cbr\u003e --Joel Kahn MD, Professor of Medicine and author of \n\u003ci\u003eThe Whole Heart Solution \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003ePraise for \u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e\u003c\/b\u003e\n\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\n\u003cbr\u003e\"Daniel and Tana Amen combine deep insights into science, psychology and spirituality to create a potent prescription for brain health. If you want to protect your most important organ, and ultimately become a force for healing in the world, follow \n\u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e.\"-- David Ludwig, MD, PhD, Professor, Harvard Medical School and author of the #1 \n\u003ci\u003eNew York Times\u003c\/i\u003e bestseller \n\u003ci\u003eAlways Hungry?\u003c\/i\u003e\n\u003cbr\u003e\n\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\"Daniel Amen's \n\u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e is beautifully written and provides a state-of-the-art plan to win the war on optimal brain health and function. It is easy to read, simple to implement, and with groundbreaking material that will help you to turn back the clock on aging.\" \n\u003cbr\u003e\n\u003cb\u003e--\u003c\/b\u003eSteven Masley, MD, FAHA, FACN, FAAFP, CNS, bestselling author of \n\u003ci\u003eThe 30-Day Heart Tune-Up\u003c\/i\u003e and \n\u003ci\u003eSmart Fat\u003cbr\u003e\u003c\/i\u003e\n\u003cbr\u003e\"Whether you're dealing with brain fog, physical disease, or just want a better brain, \n\u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e will keep you and your brain healthy in our increasingly unhealthy world.\" \n\u003cbr\u003e --Dr. Mike Dow, \n\u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \n\u003ci\u003eThe Brain Fog Fix\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\"A true warrior is engaged in conflict with courage and skill. In this excellent book by Daniel and Tana Amen, the Brain Warrior now has the education, training and information to effectively fight and win the war against brain dysfunction and disease. Numerous insults in our environment, both obvious and hidden, induce inflammation and daily damage to our brain. We can control that destiny and the environmental-genetic interaction with the marvelous science and recommendations in this incredible and easy to read book. A wise healer will use that which works. These two wise healers have given us all the tools we need to heal our brain, keep us whole and at peace.\" \n\u003cbr\u003e --Mark Houston MD, MS, MSc, author of \n\u003ci\u003eWhat Your Doctor May Not Tell You About Hypertension\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e \"In \n\u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e, Daniel and Tana Amen pioneer a powerful life changing program to assist you in mastering your, mind, body and spirit. This book guides and ignites our innate ability to step back into a path of health and well-being with the transformational tools, wisdom and experiences provided. Life changing!\" \n\u003cbr\u003e - Barry Goldstein, award winning music producer and author of \n\u003ci\u003eThe Secret Language of the Heart\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e \"It's this simple: If you want a healthy body, you have to have a healthy brain. The Brain Warrior's Way is the ultimate manual on how to tune-up, protect and take care of your body's most important organ. The Brain Warrior's Way is the ultimate self-help book, a how-to manual for taking care of the most important organ in your body--your brain.\" \n\u003cbr\u003e -- Jonny Bowden, PhD, CNS, best-selling author of \n\u003ci\u003eThe Great Cholesterol Myth\u003c\/i\u003e, \n\u003ci\u003eSmart Fat \u003c\/i\u003eand \n\u003ci\u003eLiving Low Carb\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e \"Working together as both a medical team and two very warm writers and teachers, Daniel and Tana Amen have written real gems in \n\u003ci\u003e The Brain Warrior's Way\u003c\/i\u003e book and cookbook. The authors provide practical, delicious, science-based programs to protect and optimize the most important part of you. Especially powerful to me were The Amens' warnings about neurotoxins and strategies for combating them. In whatever stage of life you find yourself, I hope you will read these books!\" \n\u003cbr\u003e --Michael Gurian, author of \n\u003ci\u003eThe Wonder of Aging \u003c\/i\u003eand \n\u003ci\u003eThe Wonder of Children\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eFeed your body and your brain with this healthy cookbook from the authors of \u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e In \n\u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e, \n\u003ci\u003eNew York Times\u003c\/i\u003e bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of \n\u003ci\u003eThe Brain Warrior's Way\u003c\/i\u003e to heal and optimize your brain, but you will also learn how to: \n\u003cp\u003e\u003c\/p\u003e - Purge your pantry of toxins and processed foods. \n\u003cbr\u003e- Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. \n\u003cbr\u003e- Cook with techniques that ensure the maximum nutrition and best taste from each recipe. \n\u003cbr\u003e- Plan holiday meals so you don't have to \"cheat\" on your diet to enjoy bountiful family dinners on special occasions. \n\u003cbr\u003e- Use spices to improve your health in simple, tasty ways. \n\u003cbr\u003e- Pack grab-and-go snacks for healthy eating on the run. \n\u003cbr\u003e- Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. \n\u003cp\u003e\u003c\/p\u003e An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amen, Tana\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Berkley Books\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2016-11-22\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|General|Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Nervous System (Incl. Brain)|Health \u0026amp; Fitness|Aging \u0026amp; Longevity\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Nutrition|Psychological aspects|Cookbooks|COOKING \/ Health \u0026amp; Healing \/ General|HEALTH \u0026amp; FITNESS \/ Diseases \/ Nervous System|Mental illness|Nutritional aspects|Cooking\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.5 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781101988503\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781101988503\u003c\/p\u003e","brand":"Berkley Books","offers":[{"title":"Default Title","offer_id":51154426364182,"sku":"SP-9781101988503","price":42.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781101988503_spiral.png?v=1774944082","url":"https:\/\/lusper.myshopify.com\/products\/the-brain-warriors-way-cookbook-over-100-recipes-to-ignite-your-energy-and-focus-attack-illness-and-aging-transform-pain-into-purpose","provider":"Lusperbooks","version":"1.0","type":"link"}