{"product_id":"the-blue-zones-secrets-for-living-longer-lessons-from-the-healthiest-places-on-earth-spiral-bound-dan-buettner","title":"The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tDAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 \n\u003ci\u003eNational Geographic \u003c\/i\u003ecover story \"Secrets of Living Longer\" and a second, \"The Search for Happiness,\" in 2017. Buettner has authored seven national bestsellers including: \n\u003ci\u003eThe Blue Zones Kitchen\u003c\/i\u003e, \n\u003ci\u003eThe Blue Zones\u003c\/i\u003e, \n\u003ci\u003eThrive\u003c\/i\u003e, \n\u003ci\u003eThe Blue Zones Challenge\u003c\/i\u003e, \n\u003ci\u003eThe Blue Zones of Happiness\u003c\/i\u003e, and \n\u003ci\u003eThe Blue Zones Solution\u003c\/i\u003e. He is a National Geographic Explorer.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eThe creator of National Geographic's popular Blue Zones--now a documentary on Netflix--brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest--including lessons learned, top longevity foods, and the behaviors to help you live to 100--plus a surprising new blue zone.\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eNational Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives. \n\u003cp\u003e\u003c\/p\u003eIn \n\u003ci\u003eThe Blue Zones Secrets for Living Longer, \u003c\/i\u003eBuettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone--the first man-made blue zone yet explored. \n\u003cp\u003e\u003c\/p\u003eThroughout his two decades of research, Buettner has worked with some of National Geographic's top photographers--including David McLain and Gianluca Cola--to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful tour of the blue zones.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Buettner, Dan\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e National Geographic Society\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e August 29, 2023\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Aging \u0026amp; Longevity|Health \u0026amp; Fitness|Healthy Living|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Medical|Physiology\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Longevity|Nutritional aspects|Medical geography|Blue zones|Self-help publications\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781426223471\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B0CH1C72TRISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781426223471\u003c\/p\u003e","brand":"National Geographic Society","offers":[{"title":"Default Title","offer_id":51085901693206,"sku":"SP-9781426223471","price":42.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781426223471_spiral.png?v=1774948879","url":"https:\/\/lusper.myshopify.com\/products\/the-blue-zones-secrets-for-living-longer-lessons-from-the-healthiest-places-on-earth-spiral-bound-dan-buettner","provider":"Lusperbooks","version":"1.0","type":"link"}