{"product_id":"the-5-minute-gratitude-journal-give-thanks-practice-positivity-find-joy","title":"The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eSOPHIA GODKIN, PhD, \u003c\/b\u003e is a Health Psychologist and a Happiness, Relationship, and Transformational Coach. Through interactive education and customized consulting, Sophia helps people adopt the perspectives, behaviors, and habits that lead to a life full of growth. Visit her online at www.TheHappinessDoctor.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The first, and often most difficult, step toward practicing gratitude is just that--the practice. Getting into the habit. Sophia's book breaks down this barrier with a variety of short, easy, and thought-provoking prompts that encourage you to express and experience gratitude throughout every aspect of your life. Her inspiring affirmations immediately center you back into focusing on what is truly important to you. If you're looking to make a big change in your perspective with just 5 minutes a day, this is the perfect book for you.\" \n\u003cstrong\u003e--Marci Shimoff, #1 NY Times best-selling author of \u003cem\u003eHappy for No Reason\u003c\/em\u003e and \u003cem\u003eChicken Soup for The Woman's Soul\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I'm constantly amazed by the power of gratitude, and how important it is for happiness and goodness. And I'm grateful for \n\u003cem\u003eThe 5-Minute Gratitude Journal\u003c\/em\u003e that can help us tap and unleash this power.\" \n\u003cstrong\u003e--Tal Ben-Shahar, Cofounder of Happiness Studies Academy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"In a world that's hell-bent on knocking the happiness out of you, Sophia's wonderfully simple book makes you stop, reflect, and reconnect with your best self.\" \n\u003cstrong\u003e--Andy Cope, PhD (Dr of Happiness, UK), author of \u003cem\u003eHappiness Route Map\u003c\/em\u003e and \u003cem\u003eThe Little Book of Emotional Intelligence\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInvite gratitude and well-being into your life with short, daily writing prompts \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHappiness begins with gratitude--the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You'll feel inspired to notice things--big and small--that you might otherwise take for granted and pause to feel grateful for them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild a better habit\u003c\/strong\u003e--Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you're thankful for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDevelop a grateful attitude\u003c\/strong\u003e--Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFind gratitude fast\u003c\/strong\u003e--No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.\u003c\/p\u003e\n\u003cp\u003eWith this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eGodkin, Sophia, PhD\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSOPHIA GODKIN, PhD, \u003c\/strong\u003e is a Health Psychologist and a Happiness, Relationship, and Transformational Coach. Through interactive education and customized consulting, Sophia helps people adopt the perspectives, behaviors, and habits that lead to a life full of growth. Visit her online at www.TheHappinessDoctor.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Godkin, Sophia, PhD\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e August 25, 2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647397197\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B08T66RBQPISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781647397197\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51085883015446,"sku":"SP-9781647397197","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781647397197_1753771917000.png?v=1774948670","url":"https:\/\/lusper.myshopify.com\/products\/the-5-minute-gratitude-journal-give-thanks-practice-positivity-find-joy","provider":"Lusperbooks","version":"1.0","type":"link"}