{"product_id":"the-5-ingredient-low-carb-diet-cookbook-100-easy-recipes-for-better-health","title":"The 5-Ingredient Low-Carb Diet Cookbook: 100 Easy Recipes for Better Health","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"If you're looking to start a low-carb diet and want to \n\u003cstrong\u003ekeep things delicious but simple\u003c\/strong\u003e, Bek's new book is surely a great resource. With \n\u003cstrong\u003erecipes for every meal\u003c\/strong\u003e (and most proteins), she shows that making healthy meals for yourself and family doesn't have to be complicated.\" \n\u003cstrong\u003e--Dr. Davinah Sharnese Smith, Dr. Davinah's Eats\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"If you think a low carbohydrate diet is bland, boring and leaves you hungry... Just look at the first recipe in this book. In fact, scan the entire list of recipes included in this book and you will quickly realize that is not the case. \n\u003cstrong\u003eBek serves up dishes that are not only delicious but filling as well.\u003c\/strong\u003e Yes, filling! This book will rid you of your previous concerns about eating low carb and \n\u003cstrong\u003eenable you to eat healthfully without even knowing it!\" --Geneviève \"GiGi\" Ashworth, Professional Celebrity Eater, GiGi Eats Celebrities\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Bek's recipes prove that eating healthy doesn't have to be boring. \n\u003cstrong\u003eThis cookbook is filled with nutritious, satiating ingredients and recipes that make healthy eating fun and rewarding.\u003c\/strong\u003e Some of my favorites are the Hearty Chili, Veal Meatballs, and the Greek Stuffed Eggplant. What more could you want?\" \n\u003cstrong\u003e--Arash Hashemi, influencer and CEO of Almond Love With\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e5-Ingredient low-carb diet recipes for simple, satisfying, and slimming meals\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHealthy, home-cooked meals can play a huge role in maintaining a low-carb diet. But many people don't have the time to cook healthy meals and instead find themselves reaching for carb-loaded frozen meals or fast food. \u003ci\u003eThe 5-Ingredient Low-Carb Diet Cookbook\u003c\/i\u003e makes low-carb cooking convenient, featuring 100 deliciously easy recipes made with only 5 everyday ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe 5-Ingredient Low-Carb Diet Cookbook\u003c\/i\u003e gives you the lowdown on low-carb eating, with an overview of its numerous health benefits, like weight loss, reducing the risk of diabetes, and improving heart health. Watch your waistline and wallet with helpful shopping lists, and keep up your low-carb diet with simple and satisfying step-by-step recipes for every meal of the day.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe 5-Ingredient Low-Carb Diet Cookbook\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHealthy eating info\u003c\/b\u003e--Explore an overview of what makes up a low-carb diet and how to get started.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEasy carb calculations\u003c\/b\u003e--Never lose count with detailed nutritional information for each tasty meal--including macronutrient percentages for carbs, fat, and protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDelicious recipes\u003c\/b\u003e--Cook your way through 100 simple and satisfying recipes for everything from smoothies to soups to sorbets--all low-carb, easy-to-make, and full of flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eThe 5-Ingredient Low-Carb Diet Cookbook\u003c\/i\u003e is your fast track to better health--all it takes is 5 ingredients.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eDavis, Bek\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eBEK DAVIS\u003c\/b\u003e is a trained chef and recipe developer who has been in the food industry since she was 16 years old. Bek started living a low-carb lifestyle in 2015, and her culinary arts background let her transform high-carb dishes into low-carb versions with ease. Find her at lowcarbbek.com or on Instagram @lowcarbbek.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Davis, Bek\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-03-10\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|Low Carbohydrate|Cooking|Methods|Quick \u0026amp; Easy|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Low-carbohydrate diet\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.84 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646115242\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646115242\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51154310856982,"sku":"SP-9781646115242","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781646115242_spiral.png?v=1774941387","url":"https:\/\/lusper.myshopify.com\/products\/the-5-ingredient-low-carb-diet-cookbook-100-easy-recipes-for-better-health","provider":"Lusperbooks","version":"1.0","type":"link"}