{"product_id":"superfood-smoothies-100-delicious-energizing-nutrient-dense-recipes-a-cookbook","title":"Superfood Smoothies: 100 Delicious, Energizing \u0026 Nutrient-Dense Recipes - A Cookbook","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tJulie Morris is a Los Angeles-based natural food chef and advocate of whole, plant-based foods and superfoods. She has worked in the natural food industry for close to a decade as a recipe developer, writer, cooking show host, and spokesperson and executive chef for Navitas Naturals, a fair-trade company that specializes in 100% organic superfoods. Her mission is simple: to share recipes and nutrition tips that make a vibrantly healthy lifestyle both easy to achieve and delicious to follow. To learn more about Julie and superfoods visit juliemorris.net.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tForeword -- Introduction -- Part 1. Glowing by the Glassful -- Smoothies: The Perfect form for Function -- Superfood Smoothie Principles -- Smoothie Basics -- Creating the Best Smoothie -- Smoothies vs. Juices -- Building Your Smoothie -- Superfood Smoothie Essentials -- The Super 15 -- Adventurous Superfoods -- Cost-cutting Techniques -- Tools -- The Nutritional Rewards of Smoothies -- Built-in Benefits -- Bonus Benefits -- Part 2. The Smoothies -- How Much Smoothie Should I Drink? -- Recipes -- Fruity \u0026amp; Light -- Green \u0026amp; Vibrant -- Rich \u0026amp; Creamy -- Stealth Blends -- Premium Blends -- Superfood Shots -- What Happened To My Smoothie? -- Storing Smoothies -- Part 3. Extras -- Charts, Guides, and Resources -- Making Nut \u0026amp; Seed Milks -- Superfood Substitution Cheat Sheet -- Conversion Chart -- Resource Guide -- References -- Acknowledgments -- Smoothies by Benefit Index -- Index.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Everyone loves smoothies and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender!\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tIncludes bibliographical references (p. 188) and index.;Everyone loves smoothies and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender!--;Provided by publisher.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003ePower up the blender with \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Julie Morris for an energy boost, a gentle cleanse, and a healthier lifestyle.\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e Everyone loves smoothies--and this is the ultimate smoothie book, written by Julie Morris, author of \n\u003ci\u003eSuperfood Kitchen\u003c\/i\u003e and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. \n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 05\/15\/2013 pg. 101 (EAN 9781454905592, Hardcover)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePublishers Weekly\u003c\/span\u003e 07\/15\/2013 (EAN 9781454905592, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Morris, Julie\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Union Square \u0026amp; Co.\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2013-05-07\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Beverages|Non-Alcoholic|Cooking|Health \u0026amp; Healing|General\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Smoothies (Beverages)|Cooking|Health|Cookbooks|COOKING \/ Health \u0026amp; Healing \/ General|Functional foods\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.73 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781454905592\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781454905592\u003c\/p\u003e","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":51154397167894,"sku":"SP-9781454905592","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781454905592_spiral.png?v=1774943718","url":"https:\/\/lusper.myshopify.com\/products\/superfood-smoothies-100-delicious-energizing-nutrient-dense-recipes-a-cookbook","provider":"Lusperbooks","version":"1.0","type":"link"}