{"product_id":"slavic-kitchen-alchemy-nourishing-herbal-remedies-magical-recipes-folk-wisdom","title":"Slavic Kitchen Alchemy: Nourishing Herbal Remedies, Magical Recipes \u0026 Folk Wisdom","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tZuza Zak learnt the art of cooking from an early age, from her beloved grandmas. In her previous writing \n\u003ci\u003e(Polska, Amber \u0026amp; Rye\u003c\/i\u003e and \n\u003ci\u003ePierogi), \u003c\/i\u003e and her food-focused PhD at the School of Slavonic and East European Studies (UCL), Zuza explores food in the context of identity, society and culture, using storytelling to delve into cuisines and their cultures. Having worked in TV for 8 years, Zuza is especially keen on promoting her work through this medium. You can currently see Zuza across Europe and the Middle East presenting Polish food in \n\u003ci\u003eFood Network Finds: Poland.\u003c\/i\u003e During the Polish launch of \n\u003ci\u003ePolska, \u003c\/i\u003eZuza took part in a live breakfast TV broadcast - \n\u003ci\u003eDzień Dobry \u003c\/i\u003eTVN - watched by millions of Poles.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eCommendation Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e\"Beautifully written and thoroughly researched, this book has so much heart and soul that the very act of reading it feels deeply healing, nourishing and transformative.\" \u003c\/b\u003e\n\u003cbr\u003e-- Alissa Timoshkina, author of \n\u003ci\u003eSalt \u0026amp; Time\u003c\/i\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e\"This is a book that will enrich your life with folk tales, ancient wisdom and slavic culture and history we know so little about. A book to read and learn from and a book to cook from. Certainly, the book I have been waiting for to live more consciously and intuitively and more in tune with nature and traditions. A book with a lot of soul.\" \u003c\/b\u003e\n\u003cbr\u003e-- Regula Ysewijn, food writer and author of seven books including \n\u003ci\u003eOats in the North, Wheat from the South\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This is a wonderful read. I really enjoyed getting a view on how my Slavic sisters' and brothers' practices. The recipes, both nourishing and nurturing, are a great addition. But most of all, I love the folktales and stories that bring the past to the present. \n\u003cb\u003eThis was such a feel good book, that I found myself smiling and coming back to different sections repeatedly over the next few days.\u003c\/b\u003e I'll continue to do that over time as this one really hit home with me!\" - \n\u003ci\u003e\u003cb\u003eNetGalley review\u003cbr\u003e\u003c\/b\u003e\u003c\/i\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\"Absolutely loved this book, from the author's personal story and history in how this book came about to the journey the book takes you on.From season to season from herbs and recipes to use them in the author clearly and creatively laid out everything in this book, not missing anything you may need to complete recipes and understand Slavic culture. Even giving advice about rules to follow and avoiding things that could hinder your journey through the book and recipes. \n\u003cb\u003eThis book was a whole package of goodness and that is hard to find in a book like this.\" - \u003ci\u003e\u003cb\u003eNetGalley review\u003c\/b\u003e\u003c\/i\u003e\u003c\/b\u003e\n\u003ci\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/i\u003e\n\u003cbr\u003e\"Whether you're an aficionado of natural healing or simply someone intrigued by the allure of Slavic folklore, this book is a must-have addition to your collection . . . a masterpiece that will enchant and enlighten all who have the pleasure of perusing its pages.\" \n\u003cb\u003e- \u003ci\u003e\u003cb\u003eNetGalley review\u003c\/b\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eSteeped in ancient wisdom, magic and folktales, this illustrated scrapbook of Slavic lore offers natural remedies, beauty and cleaning products, healing recipes and wellbeing rituals that will appeal to modern witches and natural healing fans.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eThis book is infused with the Slavic wisdom and folk healing passed on to Zuza Zak by her two Polish grandmothers. It's a beautifully illustrated treasure trove of the old ways of Eastern Europe, full of little rituals and remedies to make your life gentler, sweeter and more joyful, and it's a precious object in its own right - your own notebook of practical wisdom. Season by season, the book gently guides you to a more natural Earth-focused rhythm, creating the right atmosphere for your body and mind to thrive. \n\u003cp\u003e\u003c\/p\u003eDiscover: \n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eNatural remedies\u003c\/b\u003e for physical and mental wellbeing, such as Broad-leaved Plantain for Cuts and Grazes, and a Chamomile Bath for Relaxation and Optimism;\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBeauty products, \u003c\/b\u003e such as an Oat Bundle Skin Cleanser for Gentle Exfoliation or a Lilac Body Oil for Improving Your Skin and Your Intuition;\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRituals\u003c\/b\u003e to honour the passing year, such as creating a Sage Cleaning Spray for Ritual Spring Cleaning or weaving Wildflower Wreaths for a Midsummer Celebration of Freedom;\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNutritious recipes\u003c\/b\u003e such as Elderflower Cake for Immunity and the Sheer Joy of it, or Wild Summer Pierogi for a Joyful Afternoon of Dumpling Making and Great All-round Health;\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCraft activities, \u003c\/b\u003e such as painting eggs and dying clothes, to boost creativity, mindfulness and access to the flow state\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFolktales and mythology\u003c\/b\u003e to connect to nature and ancient symbolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 10\/01\/2023 pg. 62 (EAN 9781786786722, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Zak, Zuza\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Watkins Publishing\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2023-10-10\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Regional \u0026amp; Cultural|Polish|Health \u0026amp; Fitness|Herbal Medicine|Cooking|Specific Ingredients|Herbs, Spices, Condiments|Health \u0026amp; Fitness|Naturopathy\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Naturopathy|Slavic countries|Cooking, Slavic|Folklore|Social life and customs|Herbs|Therapeutic use|Cooking (Herbs)\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.5 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781786786722\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781786786722\u003c\/p\u003e","brand":"Watkins Publishing","offers":[{"title":"Default Title","offer_id":51154288640278,"sku":"SP-9781786786722","price":37.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781786786722_spiral.png?v=1774940655","url":"https:\/\/lusper.myshopify.com\/products\/slavic-kitchen-alchemy-nourishing-herbal-remedies-magical-recipes-folk-wisdom","provider":"Lusperbooks","version":"1.0","type":"link"}