{"product_id":"self-love-workbook-for-women-trauma-recovery-empowering-exercises-to-build-self-worth-self-care-and-self-trust","title":"Self-Love Workbook for Women--Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eSelf-Love Workbook for Women--Trauma Recovery\u003c\/em\u003e is a compassionate and empowering resource for women navigating the impact of trauma. With gentle, evidence-based guidance and practical exercises, this workbook helps readers reconnect with their inner strength, release shame, and rebuild self-worth. Whether you're just beginning your healing journey or looking for tools to deepen your growth, this supportive guide offers a safe and approachable path toward lasting transformation.\" -- \n\u003cstrong\u003eKari Randall, LPC, LMHC, RPT-S\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Jordan does a wonderful job of educating the reader about trauma, trauma responses, and ways to heal. The workbook is filled with self-reflective activities rooted in evidence-based therapies, and it is written as if Jordan is sitting with you, supporting you through this healing journey--with so much compassion! I look forward to utilizing this workbook with my female clients!\" -- \n\u003cstrong\u003eJennifer Pozorski--LCSW, CSAC, ICS, CEDS-C, CIR\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeal from trauma and reclaim your purpose and joy--From the popular \u003cem\u003eSelf-Love for Women\u003c\/em\u003e workbook and journal series\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWomen affected by trauma sometimes struggle with feelings of self-doubt and shame, but safely exploring the legacy of the past is the courageous first step to restoring confidence and self-love. This compassionate workbook walks you through your healing journey, with uplifting activities and gentle advice from a trusted female therapist. Step into empathetic, evidence-based guidance on processing the past, releasing shame, creating secure relationships, and becoming a stronger version of yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA supportive, easy-to-use guide\u003c\/strong\u003e--This workbook makes recovery approachable and welcoming, with short, simple exercises and guidance that is easy to understand and put into action.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowerful healing tools\u003c\/strong\u003e--Learn how trauma can manifest in your life and ways to move through it, such as writing a letter to your inner child, learning a calming deep-breathing practice, and creating your own calendar of self-care.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrom an experienced therapist\u003c\/strong\u003e--Author Jordan Brown, LPC, is a trauma-informed therapist who helps women find freedom from perfectionism and low self-worth to feel more calm, confident, and connected in their lives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePart of a popular series\u003c\/strong\u003e--This workbook is part of the same series as the ultra-popular \u003cem\u003eSelf-Love Workbook for Women\u003c\/em\u003e. The series is dedicated to helping you heal with compassion and embrace your true self.\u003c\/p\u003e\n\u003cp\u003eEmpower yourself to learn, grow, and face the future with the \u003cem\u003eSelf-Love Workbook for Women: Trauma Recovery\u003c\/em\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eBrown, Jordan, Lpc\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eJORDAN BROWN, LPC, has served a wide variety of clients throughout her career as a therapist, with a particular focus on helping women navigate anxiety and self-worth. She is passionate about helping people gain more awareness and acceptance, and the ability to see their own potential.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brown, Jordan, Lpc\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2025-11-18\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help|Post-Traumatic Stress Disorder (PTSD)|Self-Help|Personal Growth|Self-Esteem|Psychology|Psychopathology|Post-Traumatic Stress Disorder (PTSD)\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.45 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798886081718\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9798886081718\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51153893753110,"sku":"SP-9798886081718","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9798886081718_spiral.png?v=1774928202","url":"https:\/\/lusper.myshopify.com\/products\/self-love-workbook-for-women-trauma-recovery-empowering-exercises-to-build-self-worth-self-care-and-self-trust","provider":"Lusperbooks","version":"1.0","type":"link"}