{"product_id":"self-love-workbook-for-women-release-self-doubt-build-self-compassion-and-embrace-who-you-are-self-love-for-women","title":"Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women) (Spiral Bound)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMEGAN LOGAN\u003c\/b\u003e has more than 20 years of counseling experience in a variety of mental health settings, including domestic violence and sexual assault centers, an eating disorders program, and a local hospice program. For the past 10 years, she has enjoyed private practice, specializing in issues related to trauma, abuse, eating disorders, grief, and loss.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Are you a woman, a counselor, or a group facilitator interested in growing self-love? If you answered yes, this unique workbook can show you the way. \n\u003cem\u003eThe Self-Love Workbook for Women\u003c\/em\u003e not only addresses why self-love is so important, it guides you through an easy to read, step-by-step process, including helpful exercises and assessment tools. Megan Logan, an early adopter in the self-love movement, draws from many of the field's experts as well as from her own in-depth knowledge. I look forward to both gifting this book and using it in my private practice with individuals and groups.\" \n\u003cstrong\u003e--Connie Cooper, Licensed Clinical Social Worker\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This workbook is timely for those struggling with eating and body image disorders. Megan nails it first by defining self-love, next outlining the importance of self-love, then delivering the keys to loving you more. Suggestions are given for meditations, road maps with bus stops along the way, and concrete steps to affirm you are enough.\" \n\u003cstrong\u003e--Marilyn Dahl, RDN, MBA, CEDRD, CYT\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Do yourself a favor and dive into this book. It tackles all of the hurdles women face. It's more like all of self-help books combined, with a therapist thrown in for free. After you finish it, you can blame me for wanting to get copies for your mom, daughters, sisters, and at least 5 of your girlfriends!\" \n\u003cstrong\u003e--Jessica Bradstreet, Licensed Clinical Social Worker\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book was such an extraordinarily eye-opening read, I felt like Megan was writing this book directly for me. With the focus on women and especially our roles in our home, our kids, and work--like we are on a hamster wheel and performing a juggling act, that never stops, this book made me realize how much I need to slow down and take care of me. I can't help other people if I'm not taken care of. She really makes you think about some deep questions that I had never asked myself before--I loved the journaling and prompted diary-like approach of the book--it made it very easy to put my thoughts on paper. I would recommend this book to any woman who is trying to dig deeper and find peace in this crazy world of ours. Megan's 20+ years of experience shows in this workbook.\" \n\u003cstrong\u003e--Traci Bragg, MD\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStart the new year feeling amazing with this bestselling workbook. And then keep your journey going with the official companion, the \u003cem\u003eSelf-Love Journal for Women\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEmbrace who you are with this guided self-love book for women of any age and any background. This year, you'll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProven techniques\u003c\/strong\u003e--Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, gratitude, and positive psychology.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInspiring activities\u003c\/strong\u003e--This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEmpowering affirmations\u003c\/strong\u003e--Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout the book.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNew year, new you\u003c\/strong\u003e--This book makes an amazing gift for yourself--or any woman in your life who deserves to put herself first and explore how awesome she is!\u003c\/p\u003e\n\u003cp\u003eMeet your new year's resolutions and create a life filled with purpose and pleasure!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eLogan, Megan, MSW Lcsw\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMEGAN LOGAN\u003c\/b\u003e has more than 20 years of counseling experience in a variety of mental health settings, including domestic violence and sexual assault centers, an eating disorders program, and a local hospice program. For the past 10 years, she has enjoyed private practice, specializing in issues related to trauma, abuse, eating disorders, grief, and loss.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51085991837974,"sku":"SPTM-9781647397296","price":19.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781647397296_1753771917071_f3472baf-bc46-49e5-971b-23b08e0e5f88.jpg?v=1774949723","url":"https:\/\/lusper.myshopify.com\/products\/self-love-workbook-for-women-release-self-doubt-build-self-compassion-and-embrace-who-you-are-self-love-for-women","provider":"Lusperbooks","version":"1.0","type":"link"}