{"product_id":"raising-good-humans-a-mindful-guide-to-breaking-the-cycle-of-reactive-parenting-and-raising-kind-confident-kids","title":"Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eHunter Clarke-Fields, MSAE\u003c\/b\u003e, is a mindfulness mentor, coach, host of the \n\u003ci\u003eMindful Mama\u003c\/i\u003e podcast, and creator of the Mindful Parenting online course. She coaches moms on how to cultivate mindfulness in their daily lives. Hunter has more than twenty years of experience in meditation and yoga practices, and has taught mindfulness to thousands worldwide. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e Foreword writer \n\u003cb\u003e Carla Naumburg, PhD\u003c\/b\u003e, is a clinical social worker and author of three parenting books, including \n\u003ci\u003eReady, Set, Breathe\u003c\/i\u003e (New Harbinger, 2015), and \n\u003ci\u003eHow to Stop Losing Your Sh*t with Your Kids\u003c\/i\u003e (Workman, 2019).\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eRaising Good Humans\u003c\/i\u003e is a clear and direct guide to transforming your relationships with your kids. Rich with touching stories and practical exercises, it shows how healthy parenting stems from your ability to be self-aware and embody what you want most for your kids. Parents everywhere will benefit from Hunter Clarke-Fields's wisdom, humor, and practical guidance in navigating the messy terrain of raising children.\" \n\u003cbr\u003e -- \n\u003cb\u003eOren Jay Sofer\u003c\/b\u003e, author of \n\u003ci\u003eSay What You Mean\u003c\/i\u003e--Oren Jay Sofer\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"In \n\u003ci\u003eRaising Good Humans\u003c\/i\u003e, Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families. Readers will find information and exercises to enhance their ability to ride the rollercoaster of raising kids while maintaining their own sense of emotional equilibrium.\" \n\u003cbr\u003e -- \n\u003cb\u003eJoanna Faber \u003c\/b\u003eand \n\u003cb\u003eJulie King\u003c\/b\u003e, coauthors of \n\u003ci\u003eHow to Talk So Little Kids Will Listen\u003c\/i\u003e and its companion app, Pocket Parent --Joanna Faber and Julie King\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"One of the most difficult tasks anyone can undertake is having and raising children. In \n\u003ci\u003eRaising Good Humans\u003c\/i\u003e, Hunter Clarke-Fields instructs and reminds us that children need more than food, clothing, and shelter. She tells us what the 'more' is and how to provide it. Thank you, Hunter.\" \n\u003cbr\u003e -- \n\u003cb\u003eIyanla Vanzant\u003c\/b\u003e, host of \n\u003ci\u003eIyanla: Fix My Life\u003c\/i\u003e (OWN)--Iyanla Vanzant\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tAs a parent you strive to model kindness, compassion, and patience when interacting with your children. But no parent is perfect, and in difficult or stressful moments, you may react to your kids in ways that don't exactly fit your ideal model of parenting -- for example, yelling. You aren't alone. Parental reactions are often deeply ingrained, and you likely learned them from your parents. So how can you break this cycle and be the kind of parent you want to be?\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eRaising Good Humans\u003c\/i\u003e brings a wise and fresh approach to mindful parenting. Drawing from her own struggles with the challenges of parenthood, Hunter Clarke-Fields outlines the key skills that are necessary to step out of stories of \n\u003ci\u003enot good enough\u003c\/i\u003e and to create more loving, cooperative, and harmonious family relationships.\" \n\u003cbr\u003e -- \n\u003cb\u003eTara Brach, PhD\u003c\/b\u003e, author of \n\u003ci\u003eRadical Acceptance\u003c\/i\u003e--Tara Brach, PhD\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eRaising Good Humans \u003c\/i\u003eis the guidebook parents need to instill confidence, mental health, and independence in our children while building a durable relationship with them. Written with the compassion, clarity, and truth of someone who's helped families with a variety of issues, \n\u003ci\u003e Raising Good Humans\u003c\/i\u003e is chock-full of insights, strategies, and exercises for becoming a more mindful parent. Hunter Clarke-Fields is a persuasive evangelist for the power of meditation in our lives and our children's lives. Her book will transform your life for the better--if you embrace the journey. One of the best parenting books I've ever read.\" \n\u003cbr\u003e -- \n\u003cb\u003eKatherine Reynolds Lewis\u003c\/b\u003e, author of \n\u003ci\u003eThe Good News About Bad Behavior\u003c\/i\u003e--Katherine Reynolds Lewis\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eRaising Good Humans\u003c\/i\u003e is a loving and honest road map that teaches parents ways to skillfully navigate challenges, as well deepen joy, connection, and love with our children.\" \n\u003cbr\u003e -- \n\u003cb\u003eShauna Shapiro, PhD\u003c\/b\u003e, professor in the department of psychology at Santa Clara University, and author of \n\u003ci\u003eGood Morning, I Love You\u003c\/i\u003e--Shauna Shapiro, PhD\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Hunter Clarke-Fields gets it: to raise the children we hope to raise, we have to learn to become the person we hoped to be--and both goals are a journey, not a destination. This wonderful book will help you handle the ride.\" \n\u003cbr\u003e -- \n\u003cb\u003eKJ Dell'Antonia\u003c\/b\u003e, author of \n\u003ci\u003eHow to Be a Happier Parent\u003c\/i\u003e, and former editor of \n\u003ci\u003eThe New York Times\u003c\/i\u003e' \n\u003ci\u003eMotherlode\u003c\/i\u003e blog--KJ Dell'Antonia\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"After reading Hunter Clarke-Fields's fantastic new book, \n\u003ci\u003eRaising Good Humans\u003c\/i\u003e, I found myself hopeful, if not downright happy, about the future. Young parents are the most important leaders on the planet, and this guide will both inspire and instruct them how to immediately stop raising kids and start leading their babies into good adults.\" \n\u003cbr\u003e -- \n\u003cb\u003eHal Runkel\u003c\/b\u003e, \n\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \n\u003ci\u003eScreamFree Parenting\u003c\/i\u003e--Hal Runkel\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003e\"A wise and fresh approach to mindful parenting.\" \u003cbr\u003e --Tara Brach, author of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eRadical Acceptance\u003c\/b\u003e\u003c\/i\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e A kinder, more compassionate world starts with kind and compassionate kids. In \n\u003ci\u003eRaising Good Humans\u003c\/i\u003e, you'll find powerful and practical strategies to break free from \"reactive parenting\" habits and raise kind, cooperative, and confident kids. \n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store--being a parent is hard work! And, as parents, many of us react in times of stress without thinking--often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece?\u003c\/p\u003e\n\u003cp\u003eWith this book, you'll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You'll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you'll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by \u003ci\u003eyour \u003c\/i\u003eparents, so you can break the cycle and respond to your children in more skillful ways.\u003c\/p\u003e\n\u003cp\u003eWhen children experience a parent reacting with kindness and patience, \u003ci\u003ethey\u003c\/i\u003e learn to act with kindness as well--thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you'll see how changing your own \"autopilot reactions\" can create a lasting positive impact, not just for \u003ci\u003eyour \u003c\/i\u003ekids, but for generations to come. \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e An essential, must-read for all parents--now more than ever. \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003e\"To raise the children we hope to raise, we have to learn to become the person we hoped to be.... This wonderful book will help you handle the ride.\" \u003cbr\u003e --KJ Dell'Antonia, author of \u003ci\u003eHow to Be a Happier Parent\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e \"Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.\" \u003cbr\u003e --Joanna Faber and Julie King, coauthors of \u003ci\u003eHow to Talk So Little Kids Will Listen\u003c\/i\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eClarke-Fields, Hunter\u003cbr\u003e\n\u003cb\u003eHunter Clarke-Fields, MSAE\u003c\/b\u003e, is creator of Mindful Parenting, host of the \n\u003ci\u003eMindful Parenting\u003c\/i\u003e podcast, and author of \n\u003ci\u003eRaising Good Humans\u003c\/i\u003e. She coaches parents on how to cultivate mindfulness in their daily lives and cooperation in their families. Hunter has more than twenty years of experience in meditation practices, and has taught thousands worldwide.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eNaumburg, Carla\u003cbr\u003e\n\u003cb\u003eCarla Naumburg, PhD\u003c\/b\u003e, is a clinical social worker and author of three parenting books; including \n\u003ci\u003eReady, Set, Breathe\u003c\/i\u003e and \n\u003ci\u003eHow to Stop Losing Your Sh*t with Your Kids\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Clarke-Fields, Hunter\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-12-01\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Family \u0026amp; Relationships|Parenting|General|Mind, Body, Spirit|Mindfulness \u0026amp; Meditation|Psychology|Developmental|Child|Family \u0026amp; Relationships|Conflict Resolution|Family \u0026amp; Relationships|Life Stages|School Age\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Parenting|Child rearing|Kindness|Child|PSYCHOLOGY|Conflict Resolution|FAMILY \u0026amp; RELATIONSHIPS|BODY, MIND \u0026amp; SPIRIT|Developmental|Mindfulness \u0026amp; Meditation\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781684033881\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781684033881\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":51154143969558,"sku":"SP-9781684033881","price":28.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781684033881_spiral.png?v=1774934512","url":"https:\/\/lusper.myshopify.com\/products\/raising-good-humans-a-mindful-guide-to-breaking-the-cycle-of-reactive-parenting-and-raising-kind-confident-kids","provider":"Lusperbooks","version":"1.0","type":"link"}