{"product_id":"peaceful-kitchen-more-than-100-cozy-plant-based-recipes-to-comfort-the-body-and-nourish-the-soul","title":"Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eA NEW YORK TIMES BESTSELLER\u003c\/p\u003e\n\u003cp\u003eFrom nutritionist and social media star @plantbasedrd, more than one hundred, nourishing, feel-good, and easy-to-follow recipes, inspired by Mexican and Dominican flavors, for mindful, creative plant-based meals.\u003c\/p\u003e\n\u003cp\u003eIn her debut plant-based cookbook, Catherine Perez, a food creator and registered dietitian, guides you through a delightful exploration of mouthwatering vegan recipes, proving serenity can be found in a well-balanced, wholesome meal. Whether you are considering a plant-based diet, lead a dedicated vegan lifestyle, or just want some new ways to season and enjoy veggies, \u003ci\u003ePeaceful Kitchen\u003c\/i\u003e is for you.\u003c\/p\u003e\n\u003cp\u003ePerez helps you take the stress out of eating well with recipes that pull from the Mexican and Dominican dishes and flavors she was raised on--adding her own delicious twists--served with a side of the latest evidenced-based research. From Moro de Habichuelas to Breakfast Tostadas, she shows you how healthy eating doesn't mean eating blandly. Inviting you into her own life, Perez inspires you to make the kitchen a true expression of yourself--bringing your own imagination, heritage, and fun to mealtime--so you can cultivate calm as you prepare mindful, sustain-able meals. Discover meals like: \u003c\/p\u003e\n\u003cp\u003e- Mangú Power Bowl with Crispy Adobo Chickpeas and Onions, \u003c\/p\u003e\n\u003cp\u003e- Peach Upside-Down Baked Oatmeal, \u003c\/p\u003e\n\u003cp\u003e- Spicy Peanut Shaved Brussels Sprout Salad, \u003c\/p\u003e\n\u003cp\u003e- Tofu Tinga Tacos, \u003c\/p\u003e\n\u003cp\u003e- Wholesome Date and Pistachio Cookies, \u003c\/p\u003e\n\u003cp\u003e- Dominican Sofrito, \u003c\/p\u003e\n\u003cp\u003e- And so much more! \u003c\/p\u003e\n\u003cp\u003eWith recipes that are both nostalgic and innovative, delicious and nutritious, flavorful and filling, Perez will reshape how you eat, one dish at a time, and and help you turn the kitchen into your Zen space.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePublishers Weekly\u003c\/span\u003e 07\/15\/2024 (EAN 9780063322578, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003ePerez, Catherine\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCatherine Perez \u003c\/strong\u003eearned a master's degree in Human Nutrition at Drexel University and has worked as an outpatient cardiology dietitian, a grocery store dietitian, corporate dietitian, and virtual nutrition counselor. Her education informed creative, nutritious recipes she started sharing @plantbasedrd on Instagram and on the \u003cem\u003ePlant Based RD\u003c\/em\u003e blog and newsletter. Her work has appeared in\u003cem\u003e Shape, MindBodyGreen, \u003c\/em\u003e and the \u003cem\u003eWall Street Journal\u003c\/em\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Perez, Catherine\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2024-08-13\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Vegan|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Nutrition|Cooking|Specific Ingredients|Vegetables|Cooking|Regional \u0026amp; Cultural|Mexican|Biography \u0026amp; Autobiography|Culinary|Cooking|Vegetarian|Cooking|Health \u0026amp; Healing|General|Cooking|Methods|Quick \u0026amp; Easy\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Cookbooks|Vegetarian cooking|Vegan cooking|Cooking, Mexican|Cooking, Dominican\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.96 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780063322578\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780063322578\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":51154501009686,"sku":"SP-9780063322578","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/spiral_cover_-_2026-04-07T141204.207.png?v=1775542338","url":"https:\/\/lusper.myshopify.com\/products\/peaceful-kitchen-more-than-100-cozy-plant-based-recipes-to-comfort-the-body-and-nourish-the-soul","provider":"Lusperbooks","version":"1.0","type":"link"}