{"product_id":"how-to-meditate-without-even-trying-eckhart-tolle-editions","title":"How to Meditate Without Even Trying (Eckhart Tolle Editions)","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"With great clarity and warmth, Peter Russell dismantles the belief that we have to struggle with the mind, and invites us instead to rest in the natural ease of the present moment.\" \n\u003cbr\u003e\n\u003cstrong\u003e-- Rupert Spira, author of \u003cem\u003eThe Nature of Consciousness\u003c\/em\u003e, \u003cem\u003eYou Are the Happiness You Seek\u003c\/em\u003e, and \u003cem\u003eThe Shining of Being\u003c\/em\u003e\u003cbr\u003e \u003c\/strong\u003e\n\u003cbr\u003e \"Peter Russell has written an extraordinarily accessible and clear offering that is both engaging and deep. He deftly invites us to discover the great secret of meditation practice: Rather than efforting to make something happen, learning to deeply relax and allow life to move through us is the way to profound connection with our true nature.\" \n\u003cbr\u003e\n\u003cstrong\u003e-- James Baraz, coauthor of \u003cem\u003eAwakening Joy \u003c\/em\u003eand cofounder of Spirit Rock Meditation Center\u003cbr\u003e \u003c\/strong\u003e\n\u003cbr\u003e \"May [this book] support those many seekers who have the thirst to meditate but needed this simple, pure drink of practices and companionship to satisfy their longing.\" \n\u003cbr\u003e\n\u003cstrong\u003e-- Dr. Margaret Wheatley, author of \u003cem\u003eLeadership and the New Science \u003c\/em\u003eand \u003cem\u003eRestoring Sanity\u003c\/em\u003e\u003cbr\u003e \u003c\/strong\u003e\n\u003cbr\u003e \"Meditation methods vary widely in the amount of mind control they demand. Peter Russell knows that depth, stillness, and clarity are to be found at the effortless end of the pool.\" \n\u003cbr\u003e\n\u003cstrong\u003e-- Philip Goldberg, author of \u003cem\u003eAmerican Veda \u003c\/em\u003eand \u003cem\u003eKarmic Relief\u003c\/em\u003e\u003cbr\u003e \u003c\/strong\u003e\n\u003cbr\u003e \"Gently dismantles one of our most persistent misunderstandings about meditation -- that it is something we must do or achieve. . . . This book doesn't just explain meditation; it quietly reveals it, gently guiding the reader into the effortless recognition of their true nature.\" \n\u003cbr\u003e\n\u003cstrong\u003e-- Richard C. Miller, PhD, author of \u003cem\u003eYoga Nidra\u003c\/em\u003e\u003cbr\u003e \u003c\/strong\u003e\n\u003cbr\u003e \"A gentle, wise, concise guide to effortless meditation and to the possibility of awakening right now from unnecessary suffering.\" \n\u003cbr\u003e\n\u003cstrong\u003e-- Joan Tollifson, author of \u003cem\u003eNothing to Grasp\u003c\/em\u003e and \u003cem\u003eDeath: The End of Self-Improvement\u003c\/em\u003e\u003cbr\u003e \u003c\/strong\u003e\n\u003cbr\u003e \"This book invites the reader into that which is present to every experience -- whether joy or sorrow, confusion or clarity, pain or pleasure. We gradually learn that the Presence, which is here in each one of us, has no judgment, no aversion, no clinging. It delivers our freedom, and ultimately, great gratitude for simply being here now.\" \n\u003cbr\u003e\n\u003cstrong\u003e-- Dorothy Hunt, spiritual teacher and author of \u003cem\u003eEnding the Search\u003cbr\u003e \u003c\/em\u003e\u003c\/strong\u003e\n\u003cbr\u003e \"A simple, wise, and elegant distillation of the essence of meditation that is both easily accessible and profound. Highly recommended.\" \n\u003cbr\u003e\n\u003cstrong\u003e-- John J. Prendergast, PhD, author of \u003cem\u003eYour Deepest Ground\u003c\/em\u003e and \u003cem\u003eThe Deep Heart\u003c\/em\u003e\u003cbr\u003e \u003c\/strong\u003e\n\u003cbr\u003e \"Peter Russell's clear and simple approach dissolves whatever resistance we might have to things often associated with discipline and work. Gently guided by his wise words, we find ourselves relaxing and opening. We aren't just reading about meditation, we are having a meditative experience.\" \n\u003cbr\u003e\n\u003cstrong\u003e-- Susan Campbell, PhD, author of \u003cem\u003eFrom Triggered to Tranquil\u003c\/em\u003e and \u003cem\u003eGetting Real\u003c\/em\u003e\u003cbr\u003e \u003c\/strong\u003e\n\u003cbr\u003e \"With warmth, humor, and refreshingly simple wisdom, Peter Russell shows that calm isn't something to chase -- it's something that unfolds naturally when you stop striving for it. Through everyday examples and effortless practices, you'll learn how to rest your mind without forcing it, and how to find moments of presence anywhere: in a quiet morning, a busy commute, or even a wandering thought.\" \n\u003cbr\u003e\n\u003cstrong\u003e-- Lama Palden Drolma, author of \u003cem\u003eLove on Every Breath\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tSpiritual teacher \n\u003cstrong\u003ePeter Russell\u003c\/strong\u003e earned degrees in theoretical physics, psychology, and computer science at the University of Cambridge in England. He studied meditation and Eastern philosophy in India and was one of the first people to introduce meditation to corporations. \n\u003cp\u003e\u003c\/p\u003e\n\u003cstrong\u003ePeterRussell.com\u003c\/strong\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"New World Library","offers":[{"title":"Default Title","offer_id":51496016118038,"sku":"9781955831192","price":23.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781955831192.jpg?v=1783050646","url":"https:\/\/lusper.myshopify.com\/products\/how-to-meditate-without-even-trying-eckhart-tolle-editions","provider":"Lusperbooks","version":"1.0","type":"link"}