{"product_id":"healthy-with-a-side-of-happy-100-plant-based-recipes-to-feed-your-family","title":"Healthy with a Side of Happy: 100 Plant-Based Recipes to Feed Your Family","description":"\n\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eSabrina Rudin\u003c\/b\u003e is an entrepreneur, writer, and recipe developer in the food and wellness space. She is the founder and owner of Spring Café Aspen, an organic and vegetarian restaurant concept with locations in Aspen, Colorado and Greenwich Village. Since starting Spring Café in 2013 and becoming a mom in 2016, Sabrina has become a fierce and passionate advocate for raising awareness about toxins in our food and has built her career around educating people on how to cook, eat and live in healthier way for themselves and for the planet. Sabrina lives with her husband Michael; their three sons and various pets in New York City.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tTable of Contents: \n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Juices \n  \u003cul\u003e\n\u003cli\u003e Good Morning Green \u003c\/li\u003e\n\u003cli\u003e Tangy Tang \u003c\/li\u003e\n\u003cli\u003e Beet Mine Forever \u003c\/li\u003e\n\u003cli\u003e Immunity Juice \u003c\/li\u003e\n\u003cli\u003e The Cleanser \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Smoothies \n  \u003cul\u003e\n\u003cli\u003e Peanut Butter Berry Blast \u003c\/li\u003e\n\u003cli\u003e Coco Mango \u003c\/li\u003e\n\u003cli\u003e The Green Banana \u003c\/li\u003e\n\u003cli\u003e Piña Colada Smoothie \u003c\/li\u003e\n\u003cli\u003e Coco-Peanut \u003c\/li\u003e\n\u003cli\u003e Tahini Carob Malted \u003c\/li\u003e\n\u003cli\u003e Banana Date Caramel Malted \u003c\/li\u003e\n\u003cli\u003e Mint Chip Shake with Coconut Whip and Chocolate Drizzle \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Delicious and Nutritious Breakfasts \n  \u003cul\u003e\n\u003cli\u003e The Tutti-Frutti Chopped \u003c\/li\u003e\n\u003cli\u003e Easy-as-Sliced-Bread French Toast \u003c\/li\u003e\n\u003cli\u003e The Superhero Burrito (with Tofu or Egg) \u003c\/li\u003e\n\u003cli\u003e Smashed Chickpea Frittata \u003c\/li\u003e\n\u003cli\u003e The Fluffiest Gluten-Free Pancakes \u003c\/li\u003e\n\u003cli\u003e Morning Glory Açai Bowl with Homemade Granola and Tahini Honey Drizzle \u003c\/li\u003e\n\u003cli\u003e Hippie Dippy Scrambled Tofu \u003c\/li\u003e\n\u003cli\u003e Diner-Style Home Fries \u003c\/li\u003e\n\u003cli\u003e Power Protein Granola \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Sauces, Dips, and Dressings \n  \u003cul\u003e\n\u003cli\u003e Health Food Café-Style Tahini Dressing \u003c\/li\u003e\n\u003cli\u003e Ginger-Tamari Dressing \u003c\/li\u003e\n\u003cli\u003e Pico de Gallo \u003c\/li\u003e\n\u003cli\u003e If You Love Mustard Vinaigrette \u003c\/li\u003e\n\u003cli\u003e The Perfect Salad Dressing \u003c\/li\u003e\n\u003cli\u003e Secret Sauce \u003c\/li\u003e\n\u003cli\u003e Herby Balsamic Vinaigrette \u003c\/li\u003e\n\u003cli\u003e Go-to Guacamole \u003c\/li\u003e\n\u003cli\u003e Slow-Roasted Chunky Tomato Sauce \u003c\/li\u003e\n\u003cli\u003e Cilantro Coconut Crema \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Snacks, Crudités, and Light Bites \n  \u003cul\u003e\n\u003cli\u003e Dinner Party Antipasti Board \u003c\/li\u003e\n\u003cli\u003e Green Herb Whipped Feta with Raw Honey and Chile Flakes \u003c\/li\u003e\n\u003cli\u003e Feel-Good Nachos \u003c\/li\u003e\n\u003cli\u003e Simple Hippie Hummus with Crunchy Veggies and Tahini Drizzle \u003c\/li\u003e\n\u003cli\u003e Lemony White Bean Dip with Toasted Pita \u003c\/li\u003e\n\u003cli\u003e Buttery Pecans with Crispy Sage \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Salads \n  \u003cul\u003e\n\u003cli\u003e Kitchen Sink Chopped Salad \u003c\/li\u003e\n\u003cli\u003e Greek 'n' Greens \u003c\/li\u003e\n\u003cli\u003e East Coast Cali-Mex Salad \u003c\/li\u003e\n\u003cli\u003e Big Italian Delicatessen Salad \u003c\/li\u003e\n\u003cli\u003e Summer in a Bowl \u003c\/li\u003e\n\u003cli\u003e Shaved Fennel Salad with Lemon, Olive Oil, and Jalapeño \u003c\/li\u003e\n\u003cli\u003e The Vegetarian Niçoise \u003c\/li\u003e\n\u003cli\u003e Chicories with Beets, Fennel, and Seared Halloumi \u003c\/li\u003e\n\u003cli\u003e Warm Kale Salad with Roasted Sweet Potatoes and Quinoa \u003c\/li\u003e\n\u003cli\u003e Little Gems with Castelvetrano Olives and Quick-Marinated Shallots \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Fall in Love with Vegetables \n  \u003cul\u003e\n\u003cli\u003e Coconut Maple Roasted Kabocha Squash \u003c\/li\u003e\n\u003cli\u003e Sesame Nori Broccoli \u003c\/li\u003e\n\u003cli\u003e OG Vegetable Stir-Fry with Ginger Peanut Dressing \u003c\/li\u003e\n\u003cli\u003e Good-as-the-Real-Thing Baked French Fries \u003c\/li\u003e\n\u003cli\u003e Cucumbers with Sea Salt and Lime \u003c\/li\u003e\n\u003cli\u003e Sizzling Baby Bok Choy with Fresh Ginger \u003c\/li\u003e\n\u003cli\u003e Petite Japanese Sweet Potatoes with Miso Butter \u003c\/li\u003e\n\u003cli\u003e Sautéed Radicchio with Chickpeas \u003c\/li\u003e\n\u003cli\u003e Roasted Stuffed Acorn Squash with Coconut Rice, Mushrooms, and Golden Raisins \u003c\/li\u003e\n\u003cli\u003e Crunchy Cabbage Slaw \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Sandwiches, Wraps, and Things You Eat with Your Hands \n  \u003cul\u003e\n\u003cli\u003e I Love a Hoagie Night \u003c\/li\u003e\n\u003cli\u003e A Classic Tempeh Reuben \u003c\/li\u003e\n\u003cli\u003e Black Bean Quesadillas with Caramelized Onion, Zucchini, and Goat's-Milk Cheddar \u003c\/li\u003e\n\u003cli\u003e Spicy Avocado Miso Caesar Wrap \u003c\/li\u003e\n\u003cli\u003e Curried Tempeh Salad Lettuce Cups \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Pastas and Noodles \n  \u003cul\u003e\n\u003cli\u003e Ramen Noodles with Asian Greens \u003c\/li\u003e\n\u003cli\u003e Pam's One and Only Vegetarian Lasagna \u003c\/li\u003e\n\u003cli\u003e One-Pot Baked Orzo with Spinach, White Beans, and Burst Sungolds \u003c\/li\u003e\n\u003cli\u003e Penne alla Norma (Sorta) \u003c\/li\u003e\n\u003cli\u003e Stuffed Shells with Tofu Ricotta \u003c\/li\u003e\n\u003cli\u003e Grandma Hazel's Noodle Kugel \u003c\/li\u003e\n\u003cli\u003e Hearty Bean and Vegetable Shepherd's Pie \u003c\/li\u003e\n\u003cli\u003e Tempeh Lentil Bolognese \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Grains and Beans \n  \u003cul\u003e\n\u003cli\u003e No-Fail Stovetop Rice \u003c\/li\u003e\n\u003cli\u003e Marinated Ginger and Lime Tempeh \u003c\/li\u003e\n\u003cli\u003e Golden Rice with Ghee, Turmeric, and Onions \u003c\/li\u003e\n\u003cli\u003e Coconut Tomato Rice \u003c\/li\u003e\n\u003cli\u003e Loco-Coco Rice \u003c\/li\u003e\n\u003cli\u003e Buttery Short-Grain Brown Rice with Crispy Brussels Sprouts and Shallots \u003c\/li\u003e\n\u003cli\u003e Kasha with Caramelized Onions and Crispy Shiitakes \u003c\/li\u003e\n\u003cli\u003e Baked Polenta with Marinara and Soft Goat Cheese \u003c\/li\u003e\n\u003cli\u003e Basic Pressure Cooker Beans \u003c\/li\u003e\n\u003cli\u003e Mexican-Style Black Beans \u003c\/li\u003e\n\u003cli\u003e \"Refried\" Pinto Beans \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Soups and Stews \n  \u003cul\u003e\n\u003cli\u003e Ginger Vegetable Miso Soup \u003c\/li\u003e\n\u003cli\u003e Gingery Butternut Squash Soup \u003c\/li\u003e\n\u003cli\u003e Navy Beans and Greens Soup \u003c\/li\u003e\n\u003cli\u003e Spicy Lentil Stew with Tomato and Wilted Greens \u003c\/li\u003e\n\u003cli\u003e Chilly Day Chili with All the Toppings \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e Naturally Sweetened Desserts and a Few Cozy Drinks \n  \u003cul\u003e\n\u003cli\u003e Baked Apples with Cinnamon and Maple \u003c\/li\u003e\n\u003cli\u003e Just a Very Good Crumble \u003c\/li\u003e\n\u003cli\u003e No-Bake Peanut Butter Granola Bars with Chocolate Drizzle \u003c\/li\u003e\n\u003cli\u003e Spring Café Aspen Vegan and Gluten-Free Chocolate-Chip Cookies \u003c\/li\u003e\n\u003cli\u003e Zucchini Banana Snacking Bread \u003c\/li\u003e\n\u003cli\u003e Vanilla Doughnuts with Blue Magic Glaze \u003c\/li\u003e\n\u003cli\u003e Double-Chocolate Skillet Cookie \u003c\/li\u003e\n\u003cli\u003e Coconut and Carob Magic Cookie Bars \u003c\/li\u003e\n\u003cli\u003e Coconut Lemon Tart with Nutty Shortbread Crust \u003c\/li\u003e\n\u003cli\u003e Old-Fashioned Ice Cream Cake with \"Oreo\" Cookie Crumble \u003c\/li\u003e\n\u003cli\u003e Classic Hot Chocolate \u003c\/li\u003e\n\u003cli\u003e \"Instant\" Hot Coconut Carob \u003c\/li\u003e\n\u003cli\u003e Throat Saver \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Sabrina's recipes are equal parts nourishing and delicious. This book is a guide to feeling good, feeding loved ones, and finding happiness in every meal.\"-- \n\u003cb\u003eCARISSA STANTON, NEW YORK TIMES BESTSELLING AUTHOR OF SERIOUSLY, SO GOOD\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Sabrina has been my go-to for all things health and wellness from the moment we met. Her knowledge of holistic health is top tier. \n\u003ci\u003eHealthy with a Side of Happy\u003c\/i\u003e will change the way you look at your plate, yourself, and what you choose to put in your body.\"-- \n\u003cb\u003eMELISSA WOOD TEPPERBERG, FOUNDER OF MELISSA WOOD HEALTH\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I judge food by its craveability factor, and let me tell you, Sabrina's food is oh-so-craveable. The best part is, I feel so happy when I am eating her recipes.\"-- \n\u003cb\u003eKATIE LEE BIEGEL, COOKBOOK AUTHOR AND FOOD NETWORK HOST\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Parents put so much pressure on themselves around food--what to make, what kids will eat, what's 'healthy.' Sabrina shows that nourishment can be simple, delicious, and good for everyone at the table. This book is both a relief and an inspiration.\"-- \n\u003cb\u003eDR. BECKY KENNEDY, NEW YORK TIMES BESTSELLING AUTHOR OF GOOD INSIDE\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Sabrina has this magical way of making healthy living feel joyful, not overwhelming. \n\u003ci\u003eHealthy with a Side of Happy\u003c\/i\u003e is so much more than a cookbook--it's a guide to creating a home and life that nourish you from the inside out.\"-- \n\u003cb\u003eCLAIRE HOLT, ACTRESS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eIn her debut cookbook, the founder of Spring Cafe teaches families how to create healthy plant-based recipes to enhance their overall well-being. \u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e Sabrina Rudin knows nourishment is key in the kitchen. She believes healthy food should be delicious and satisfying, because that's how to get everyone at the table to clean their plates--and ultimately to feel their best. Since opening organic, vegetarian restaurant Spring Café in 2013--and then becoming a mom in 2016--she has grown into a passionate advocate for raising awareness about toxins in our food, and educating people and families on how to cook, eat, and live in a better way for both themselves and the planet. \n\u003cp\u003e\u003c\/p\u003e Now, in her debut cookbook, Sabrina shares the tools you need to create an attainable healthy lifestyle at home. Her methods are straightforward and easy to incorporate into your existing routines, with an ethos centered around the joy and abundance of mealtime. You'll learn how to choose, prep, cook, and ultimately thrive on plant-based foods. These 100 recipes are both elegant and simple enough to satisfy people of all ages and palates, whether your youngest just developing their palate, a growing teen with a hearty appetite, or a busy professional. \n\u003cp\u003e\u003c\/p\u003e Some highlights include: \n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Fluffiest Gluten-Free Pancakes \u003c\/li\u003e\n\u003cli\u003e The Green Banana Smoothie (Sabrina's favorite) \u003c\/li\u003e\n\u003cli\u003e Classic Tempeh Reuben Sandwiches \u003c\/li\u003e\n\u003cli\u003e Simple Hippie Hummus with Crunchy Veggies and Tahini Drizzle \u003c\/li\u003e\n\u003cli\u003e No Bake Peanut Butter Granola Bars \u003c\/li\u003e\n\u003c\/ul\u003e And many more delicious options! \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eHealthy with a Side of Happy\u003c\/i\u003e will inspire you to shift the foundation of the way you eat and cook for the ones you love, creating healthier, happier lives for all of you. \n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":51496057536790,"sku":"9781454956587","price":42.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781454956587.jpg?v=1783052096","url":"https:\/\/lusper.myshopify.com\/products\/healthy-with-a-side-of-happy-100-plant-based-recipes-to-feed-your-family","provider":"Lusperbooks","version":"1.0","type":"link"}