{"product_id":"healthy-my-way-real-food-real-flavor-real-good-a-cookbook-spiral-bound-my-nguyen","title":"Healthy, My Way: Real Food, Real Flavor, Real Good: A Cookbook (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMy Nguyen\u003c\/b\u003e is the creator behind My Healthy Dish, a social media empire with millions of highly engaged followers. She is a first-generation Vietnamese Californian who grew up in the restaurant her parents owned and ran. She is the author of \n\u003ci\u003eMy Healthy Dish.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Northern California based My Nguyen needed nourishing food to keep up with two active toddlers, a demanding job, and a bustling household, but all of the diets she tried were too restrictive and time-consuming. So she stopped counting calories and grams of this or that and started to define her own kind of healthy eating, one that minimized carbs, fats, and processed sugar in a low-key way while maximizing flavor and plate appeal. Instead of building her meals around a carb like rice, or noodles, or pasta (not totally intuitive for someone raised to believe a big bag of rice is the perfect housewarming gift!), she doubled down on lean proteins, vegetables, and ingredients like fresh herbs and condiments that boosted flavors even further. Now she shares her pragmatic but playful recipes that look as good as they taste to her millions of fans on her platform, My Healthy Dish. Her new cookbook, Healthy My Way, offers more than 100 recipes that reflect this upbeat approach to cooking, with an emphasis on foods that help you feel great and sustain energy. These quick and vibrant recipes draw on the flavors of her Southeast Asian heritage with a heaping helping of her Cali-leaning, veggie-forward fare and makes good-for-you cooking accessible and fun for everyone. My streamlines the cooking process, cutting time (and fat) with her trusty air fryer, multi-cooker, and pragmatic kitchen hacks. \"My Tips\" are sprinkled throughout the cookbook, offering quick takes on substitutions, techniques, and make-ahead notes to help you navigate unfamiliar recipes and customize them to your own palate and dietary needs. With protein-packed breakfasts and snacks, bountiful bowls, easy weeknight meals, special sides, and fruit-forward sweets, these recipes will help you fuel your body right and keep your meals fun and flavor-packed\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMore than 100 simple, Asian-influenced, veggie-forward recipes that crank up the flavor and help you stay healthy and active, from the creator of My Healthy Dish\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eNorthern California-based My Nguyen needed nourishing food to keep up with two active toddlers, a demanding job, and a bustling household, but all of the diets she tried were too restrictive and time-consuming. So she stopped counting calories and started to define her \n\u003ci\u003eown \u003c\/i\u003ekind of healthy eating. Instead of building her meals around a carb like rice, noodles, or pasta (not totally intuitive for someone raised to believe a big bag of rice is the perfect housewarming gift!), she doubled down on lean proteins, vegetables, and ingredients like fresh herbs and condiments that boosted flavor. Now she shares her pragmatic but playful recipes that look as good as they taste to her millions of fans on her platform, My Healthy Dish. \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eHealthy, My Way \u003c\/i\u003eoffers more than 100 recipes that reflect this upbeat approach to cooking. \"My Tips\" are sprinkled throughout, offering pragmatic kitchen hacks, substitutions, techniques, and make-ahead notes to help you customize these recipes to your own palate and dietary needs. \n\u003ci\u003eHealthy, My Way \u003c\/i\u003eoffers protein-packed breakfasts and snacks, bountiful bowls, easy weeknight meals, special sides, and fruit-forward sweets, including: \n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eMocha Protein Smoothie\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eKimchi Fried Rice with a Crispy Fried Egg\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eChickpea Crunchers\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eVermicelli Bowls with Grilled Shrimp and Pickled Veggies\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSaucy Sesame Salmon\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eVietnamese Pork Tenderloin\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWarm Roasted Beet Salad with Citrus and Fried Shallots\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eGrilled Pineapple with Hot Honey and Queso Fresco\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eWith an emphasis on foods that help you feel great and sustain energy, these recipes will help you fuel your body right and keep your meals fun and flavor-packed.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nguyen, My\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e October 15, 2024\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|General|Cooking|Methods|Quick \u0026amp; Easy|Cooking|Regional \u0026amp; Cultural|Asian\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Cooking, Asian|Cooking (Natural foods)|Cookbooks\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593580189\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B0DHDFVJG2ISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780593580189\u003c\/p\u003e","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":51085921124630,"sku":"SP-9780593580189","price":42.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9780593580189_1753763511515.png?v=1774949024","url":"https:\/\/lusper.myshopify.com\/products\/healthy-my-way-real-food-real-flavor-real-good-a-cookbook-spiral-bound-my-nguyen","provider":"Lusperbooks","version":"1.0","type":"link"}