{"product_id":"healthy-everyday-high-protein","title":"Healthy Everyday High Protein","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eSusanna Unsworth\u003c\/b\u003e is a London-based food stylist, recipe developer, and writer. She trained at Leiths School of Food and Wine and has worked as a chef in restaurants and privately. She has contributed to many major publications and food brands and is author of both \n\u003ci\u003eThe Complete Veggie Air Fryer Cookbook\u003c\/i\u003e and \n\u003ci\u003eThe Complete Microwave Cookbook\u003c\/i\u003e. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eLaura Clark\u003c\/b\u003e is a registered dietitian, food \"Therapist,\" and nutrition consultant with over 25 years' experience.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eWhatever your health and diet goals--whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps--\u003ci\u003eHealthy Everyday High Protein \u003c\/i\u003eis a fuss-free, protein-packed cookbook full of inspiration.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003eWhatever your health and diet goals, whether you're looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps - \n\u003cb\u003eHealthy Everyday High-Protein\u003c\/b\u003e is a fuss-free, protein-packed cookbook full of inspiration. \n\u003cp\u003e\u003c\/p\u003eDeveloped with a registered nutritionist and featuring 70 nourishing recipes from \n\u003cb\u003eanti-spike savoury breakfasts\u003c\/b\u003e to \n\u003cb\u003ebatch cooking staples\u003c\/b\u003e and \n\u003cb\u003eplant-based substitutions\u003c\/b\u003e (as well as recipes for your air fryer and slow cooker) - this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes. \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eChapters include: \u003c\/b\u003e\n\u003cbr\u003eBreakfast (including \n\u003cb\u003eMixed Berry Baked Oats\u003c\/b\u003e and \n\u003cb\u003eBreakfast Tacos\u003c\/b\u003e) \n\u003cbr\u003eProtein-packed Lunches (including \n\u003cb\u003eChipotle Steak Bowl\u003c\/b\u003e and \n\u003cb\u003eMiso Chicken and Smashed Cucumber\u003c\/b\u003e) \n\u003cbr\u003eMidweek Dinners (including \n\u003cb\u003eSlow Cooker Beef Stew\u003c\/b\u003e and \n\u003cb\u003eGoan Fish Curry\u003c\/b\u003e) \n\u003cbr\u003eBatch Cooking \u0026amp; Meal Prep (including \n\u003cb\u003eButternut Squash Lasagne\u003c\/b\u003e and \n\u003cb\u003eSlow Cooker Thai Green Curry\u003c\/b\u003e) \n\u003cbr\u003eAir Fryer (Including \n\u003cb\u003eCrispy Gouchang Tempeh\u003c\/b\u003e and \n\u003cb\u003e Halloumi Cheeseburgers\u003c\/b\u003e) \n\u003cbr\u003eSnacks \u0026amp; Sweets (including \n\u003cb\u003ePeanut Butter Energy Balls\u003c\/b\u003e and \n\u003cb\u003eProtein Muffins\u003c\/b\u003e) \n\u003cp\u003e\u003c\/p\u003eWith a focus on \n\u003cb\u003efull flavour \u003c\/b\u003eand \n\u003cb\u003efresh ingredients\u003c\/b\u003e, these meals will leave you satisfied and energized, \n\u003cb\u003ecomplete with protein and calorie counts\u003c\/b\u003e, and flexitarian friendly swaps, so you can \n\u003cb\u003elove the food you eat and let the nutrition do the work\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e DK\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2025-12-02\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|High Protein|Cooking|Courses \u0026amp; Dishes|General|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Nutrition\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798217136315\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9798217136315\u003c\/p\u003e","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Default Title","offer_id":51154265571606,"sku":"SP-9798217136315","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9798217136315_spiral.png?v=1774939917","url":"https:\/\/lusper.myshopify.com\/products\/healthy-everyday-high-protein","provider":"Lusperbooks","version":"1.0","type":"link"}