{"product_id":"goodbye-to-inflammation-your-all-natural-plan-to-reclaim-health-lose-weight-and-feel-better-than-ever","title":"Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better Than Ever","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\"With evidence-based insights and symptom-specific guidance, Moñino empowers readers to take control of their health from the inside out. Ideal for readers seeking a holistic, food-first approach to wellness that's also grounded in science.\" - \u003cb\u003e\u003ci\u003eBooklist\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\"Inflammation is the root of chronic disease, according to this encouraging debut manual from nutritionist Moñino... Readers worried about inflammation will find plenty of useful information.\" - \u003cb\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eThe #1 international bestseller--a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhat if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can improve your gut health and feel better.\u003c\/p\u003e\n\u003cp\u003eMany people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions--diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing nutrition guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you restore your hormonal balance and feel your best again.\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eGoodbye to Inflammation\u003c\/i\u003e, you will discover: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNine essential anti-inflammatory habits\u003c\/li\u003e\n\u003cli\u003eA diet plan that works, beating bloat and weight gain\u003c\/li\u003e\n\u003cli\u003eEasy, healthy recipes plus a grocery shopping guide\u003c\/li\u003e\n\u003cli\u003eA three-day challenge to jumpstart your anti-inflammation journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe first step to healing your immune system, \u003ci\u003eGoodbye to Inflammation\u003c\/i\u003e empowers you with the basics you need to prevent inflammation and elevate your health and life.\u003c\/p\u003e\n\u003cp\u003eTranslated from original Spanish into English by Katherine Cummings\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePublishers Weekly\u003c\/span\u003e 06\/16\/2025 (EAN 9780063443921, Paperback)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eBooklist\u003c\/span\u003e 07\/01\/2025 pg. 6 (EAN 9780063443921, Paperback)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMonino, Sandra\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSandra Moñino\u003c\/strong\u003e is a dietitian and integrative nutritionist who graduated from the Universidad de Alicante in Spain, specializing in inflammation and clinical nutrition. She founded Nutriciónate, a clinic focused on nutrition, in 2020, and is its CEO.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monino, Sandra\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2025-07-01\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Body Cleansing \u0026amp; Detoxification|Cooking|Health \u0026amp; Healing|Weight Control|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss|Health \u0026amp; Fitness|Healing|Self-Help|Self-Management|Stress Management|Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Immune \u0026amp; Autoimmune|Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Skin|Self-Help|Mood Disorders|Depression|Medical|Diseases|Health \u0026amp; Fitness|Healthy Living\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Diet therapy|Inflammation|Nutritional aspects|Anti-inflammatory agents|Cookbooks|Instructional and educational works|Self-help publications\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780063443921\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780063443921\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":51110227738902,"sku":"SP-9780063443921","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9780063443921_spiral.png?v=1774947857","url":"https:\/\/lusper.myshopify.com\/products\/goodbye-to-inflammation-your-all-natural-plan-to-reclaim-health-lose-weight-and-feel-better-than-ever","provider":"Lusperbooks","version":"1.0","type":"link"}