{"product_id":"glp-1-meals-made-easy-75-recipes-and-nutrition-advice-for-your-weight-loss-journey","title":"Glp-1 Meals Made Easy: 75+ Recipes and Nutrition Advice for Your Weight Loss Journey","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eAliza Olive MD and Kellie Bader PharmD are the co-founders of GLP1 Enhanced. Aliza is a Pediatric Intensivist and Kellie is a Pharmacist, but they both have extensive backgrounds in macro coaching and nutrition. They founded GLP1 Enhanced as a tool for women (and men!) coming off of GLP-1 medications to prevent weight regain. Aliza and Kellie work with clients on weight loss medications like Ozempic and Semaglutide to transition off without becoming yet another \"diet failure\" statistic. \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"After coaching thousands of women, I know you don't need another lecture about eating healthy. You need actual recipes that work when you're busy, taste good, and don't require 47 ingredients. \n\u003cem\u003eGLP-1 Meals Made Easy \u003c\/em\u003edelivers 75+ recipes made for your GLP-1 journey, taking the guesswork out of meal planning so you can focus on results. \" -- \n\u003cstrong\u003eAmber Brueseke, BSN, CPT, CF-1\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is an invaluable resource for anyone using a GLP-1 medication. I cannot wait to recommend it to all my weight loss patients because it clearly explains how these medications work and removes much of the confusion around what to eat by offering practical recipes, sample meal plans, and guidance for building a plan that works in real life. The approach outlined supports sustainable weight loss while helping readers feel more confident, nourished, and supported throughout their journey.\" -- \n\u003cstrong\u003eJessica Katz DO, OBGYN, owner of Katz Center for Women's Health\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eYour essential guide to health and weight loss while taking a GLP-1 medication\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMillions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming--which can make it hard to know what to eat. That's why \u003cem\u003eGLP-1 Meals Made Easy\u003c\/em\u003e simplifies everything you need to know in one place! Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to succeed long term\u003c\/strong\u003e--Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e75+ recipes you'll love\u003c\/strong\u003e--Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreated by experts\u003c\/strong\u003e--This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.\u003c\/p\u003e\n\u003cp\u003eMake the most of your GLP-1 weight loss journey with \u003cem\u003eGLP-1 Meals Made Easy\u003c\/em\u003e!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Olive, Aliza, MD\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2026-02-10\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|Weight Control\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798897170739\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9798897170739\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51153896440086,"sku":"SP-9798897170739","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9798897170739_spiral.png?v=1774928265","url":"https:\/\/lusper.myshopify.com\/products\/glp-1-meals-made-easy-75-recipes-and-nutrition-advice-for-your-weight-loss-journey","provider":"Lusperbooks","version":"1.0","type":"link"}