{"product_id":"fit-men-cook-100-meal-prep-recipes-for-men-and-women-always-healthyaf-never-boring","title":"Fit Men Cook: 100+ Meal Prep Recipes for Men and Women--Always #Healthyaf, Never Boring","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Curry, creator of the FitMenCook app, laces his hardcover debut with hashtags, Instagram-worthy photos, and listicles on topics like the five most common pitfalls of dieting... There are motivational pep talks, confessional tales of coping with depression, and hard earned bits of wisdom (\"You simply cannot outtrain a poor diet\"). Curry's meal plans are full of sturdy and flavorful ingredients and recipes... Curry's mission speaks volumes to readers in need of a workable diet to accompany their fitness plan.\" \n\u003cbr\u003e\n\u003cb\u003e--\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"[Curry] offers tips on how to meal-plan and gives you the motivation to get healthy, and it's all written and laid out in a super digestible format. Most importantly, you're going to want to make these recipes: sweet potato and chickpea abundance bowl, quick orange chicken, and low-carb shepherd's pie will likely be new additions to your dinner rotation.\" \n\u003cbr\u003e\n\u003ci\u003e\u003cb\u003e--Huffington Post\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eThe fitness influencer and creator of the #1 bestselling Food \u0026amp; Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline--helping you to get healthy on your own terms.\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eWe like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it's going to affect our bodies, we should embrace food freedom--freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. \n\u003cp\u003e\u003c\/p\u003e In \n\u003ci\u003eFit Men Cook\u003c\/i\u003e, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day--from grocery lists to common dieting pitfalls to his ten commandments of meal prep--as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With \n\u003ci\u003eFit Men Cook\u003c\/i\u003e, you can create exciting, satisfying meals and be on your way to losing weight for good. \n\u003cp\u003e\u003c\/p\u003eAfter all, bodies may be sculpted at the gym, but they are built in the kitchen.\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003ePublishers Weekly\u003c\/span\u003e 11\/05\/2018 (EAN 9781501178726, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eCurry, Kevin\u003cbr\u003e\n\t\t\t\t\t\t\t\tKevin Curry inspires millions of men and women to eat healthy and stay fit with FitMenCook, his popular website, app, and YouTube channel. The FitMenCook app was named an \"App Store Best of 2015\" and today remains one of the Top 3 Food \u0026amp; Drink apps in the US and UK. Curry is also a contributor for several syndicates including the \n\u003ci\u003eToday\u003c\/i\u003e show, \n\u003ci\u003eLive with Kelly and Ryan\u003c\/i\u003e, \n\u003ci\u003eMen's Health\u003c\/i\u003e, Bodybuilding.com, and \n\u003ci\u003eTrain\u003c\/i\u003e magazine. He holds a master's degree from Harvard and has brand partnerships with the American Heart Association, Kohl's, Kroger, Reebok, Vitamix, and Nordic Track. He is the author of \n\u003ci\u003eFit Men Cook\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Curry, Kevin\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gallery Books\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2018-12-04\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Healthy Living|Cooking|Health \u0026amp; Healing|Weight Control|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Reducing diets|Nutrition|Health|Cooking|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.15 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781501178726\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781501178726\u003c\/p\u003e","brand":"Gallery Books","offers":[{"title":"Default Title","offer_id":51154390909206,"sku":"SP-9781501178726","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781501178726_spiral.png?v=1774943583","url":"https:\/\/lusper.myshopify.com\/products\/fit-men-cook-100-meal-prep-recipes-for-men-and-women-always-healthyaf-never-boring","provider":"Lusperbooks","version":"1.0","type":"link"}