{"product_id":"fibromyalgia-freedom-your-essential-cookbook-and-meal-plan-to-relieve-pain-clear-brain-fog-and-fight-fatigue","title":"Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I am a registered dietitian and read this book to learn more about the disease. It is an easy read and the \n\u003cstrong\u003erecipes look wonderful\u003c\/strong\u003e. I plan to try them out and use some of the strategies discussed to \n\u003cstrong\u003ehelp reduce inflammation\u003c\/strong\u003e in my body in general.\" \n\u003cstrong\u003e--Corilyn N., RD\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This is a great book! First off, when it \n\u003cstrong\u003eacknowledges that men get it, too\u003c\/strong\u003e, is huge. This will definitely prove to be helpful in my daily life.\" \n\u003cstrong\u003e--J. Miller\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I was just diagnosed a few months ago with fibromyalgia after all these years of wondering what I was going through and getting frustrated with the doctors. It was nice to find a book to help explain some of the things to me about fibromyalgia and also some recipes I could make to \n\u003cstrong\u003ehelp make it more bearable\u003c\/strong\u003e for me to live with in my life.\" \n\u003cstrong\u003e--Missy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFight fibro the natural way--with food.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThere's a vital connection between what you eat and how you feel. \u003ci\u003eFibromyalgia Freedom!\u003c\/i\u003e helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive \"brain fog,\" so you can find relief--and still eat well.\u003c\/p\u003e\n\u003cp\u003eThe 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a chance to heal. Over 110 recipes give you lots of engaging options to further reduce fibromyalgia symptoms. The recipes are brain- or immunity-boosting, and many are free of gluten, dairy, or allergens like nuts.\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eFibromyalgia Freedom!\u003c\/i\u003e, you'll find: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e4-week meal plan\u003c\/b\u003e--Address fibromyalgia symptoms in four stages: Pain Management, Gaining Energy, Fighting Brain Fog, and Promoting Healthy Digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e110+ nourishing recipes\u003c\/b\u003e--Enjoy Thai Coconut Milk Soup, Crispy Baked Parsnip Fries, Italian-Style Meatballs, Creamy Chocolate Mousse, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSymptom tracking\u003c\/b\u003e--Regain control of your health using a guided tracking strategy, made easy with charts for your symptoms, foods, and weekly progress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis holistic approach to fibromyalgia treatment will put you on the path to a more stress-free and symptom-free life.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eStandafer, Kathleen\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKATHLEEN STANDAFER, MS, RDN\u003c\/b\u003e is a board certified nutrition support clinician and certified LEAP therapist who specializes in working with those who have fibromyalgia. The guidance she offers her clients is based on rhythm over time and the 4 pillars of health: food, sleep, stress, and exercise. She believes information is the key to maximizing health and that food is information for your cells. Learn more at www.kathleenrd.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Standafer, Kathleen\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2017-06-20\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Chronic Fatigue Syndrome|Medical|Rheumatology|Health \u0026amp; Fitness|Disability|Cooking|Health \u0026amp; Healing|General|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|General\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Fibromyalgia|Diet therapy|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.3 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781623159146\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781623159146\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":51154344444182,"sku":"SP-9781623159146","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781623159146_spiral.png?v=1774942880","url":"https:\/\/lusper.myshopify.com\/products\/fibromyalgia-freedom-your-essential-cookbook-and-meal-plan-to-relieve-pain-clear-brain-fog-and-fight-fatigue","provider":"Lusperbooks","version":"1.0","type":"link"}