{"product_id":"feeling-good-the-new-mood-therapy-rev-and-updated","title":"Feeling Good:: The New Mood Therapy (Rev and Updated)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tReissued with a new Introduction from the author, this national bestseller outlines the highly successful, clinically proven, drug-free treatment for depression now with the all new consumer's guide to antidepressant drugs. \"A book to read and re-read!\"--Los Angeles Times.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tIncludes bibliographical references (p. 682-691) and index.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The clinically proven drug-free treatment for depression.\"--Cover\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eJacket Description\/Back\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.\u003c\/p\u003e\n\u003cp\u003eNow, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.\u003c\/p\u003e\n\u003cp\u003eRecognise what causes your mood swings.\u003c\/p\u003e\n\u003cp\u003eNip negative feelings in the bud.\u003c\/p\u003e\n\u003cp\u003eDeal with guilt.\u003c\/p\u003e\n\u003cp\u003eHandle hostility and criticism.\u003c\/p\u003e\n\u003cp\u003eOvercome addiction to love and approval.\u003c\/p\u003e\n\u003cp\u003eBuild self-esteem.\u003c\/p\u003e\n\u003cp\u003eFeel good everyday.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\"A book to read and re-read!\" - \u003cb\u003e\u003ci\u003eLos Angeles Times\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\"I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century.\" - \u003cb\u003e\u003ci\u003eDr. David F. Maas, Professor of English, Ambassador University\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tThe good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other \"black holes\" of depression can be cured without drugs. In \"Feeling Good, \" eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003eNational Bestseller - More than five million copies sold worldwide!\u003c\/p\u003e\n\u003cp\u003eFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.\u003c\/p\u003e\n\u003cp\u003eAnxiety and depression are the most common mental health challenges in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach.\u003c\/p\u003e\n\u003cp\u003eThe good news is that through this powerful self-help guide, anxiety, guilt, pessimism, procrastination, low self-esteem, and other \"black holes\" of depression can be alleviated. In \u003ci\u003eFeeling Good\u003c\/i\u003e, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques of CBT that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNip negative feelings in the bud\u003c\/li\u003e\n\u003cli\u003eRecognize what causes your mood swings\u003c\/li\u003e\n\u003cli\u003eDeal with guilt\u003c\/li\u003e\n\u003cli\u003eHandle hostility and criticism\u003c\/li\u003e\n\u003cli\u003eOvercome addiction to love and approval\u003c\/li\u003e\n\u003cli\u003eBuild self-esteem\u003c\/li\u003e\n\u003cli\u003eFeel good every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis groundbreaking, life-changing book has helped millions overcome negative thoughts, manage mood swings, and discover joy in their daily lives. You owe it to yourself to FEEL GOOD!\u003c\/p\u003e\n\u003cp\u003e\"I would personally evaluate David Burns' \u003ci\u003eFeeling Good\u003c\/i\u003e as one of the most significant books to come out of the last third of the Twentieth Century.\"--Dr. David F. Maas, Professor of English, Ambassador University\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eWilson Nonfiction Catalog\u003c\/span\u003e 04\/11\/2019 (EAN 9780380731763, Paperback)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eBurns, David D\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eDavid D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling \u003cem\u003eFeeling Good: The New Mood Therapy\u003c\/em\u003e has sold more than three million copies to date. In a recent national survey of mental health professionals, \u003cem\u003eFeeling Good\u003c\/em\u003e was rated number one--from a list of more than one thousand--as the most frequently recommended self-help book on depression. His \u003cstrong\u003eFeeling Good Handbook\u003c\/strong\u003e was rated number two in the same survey.\u003c\/p\u003e\n\u003cp\u003eDr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Burns, David D\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 1999-04-06\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help|Mood Disorders|Depression|Self-Help|Mood Disorders|General|Self-Help|Personal Growth|Self-Esteem|Self-Help|Motivational \u0026amp; Inspirational|Self-Help|Emotions\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Depression, Mental|Cognitive therapy\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.1 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780380731763\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780380731763\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":51154250694934,"sku":"SP-9780380731763","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9780380731763_spiral.png?v=1774939438","url":"https:\/\/lusper.myshopify.com\/products\/feeling-good-the-new-mood-therapy-rev-and-updated","provider":"Lusperbooks","version":"1.0","type":"link"}