{"product_id":"eat-yourself-healthy-food-to-change-your-life-american-measurements","title":"Eat Yourself Healthy: Food to Change Your Life [American Measurements]","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eIntroduction\u003cbr\u003ePantry \u0026amp; kit \u003cbr\u003e50 healthy hacks \u003cbr\u003eThe 2-week kickstarter \u003cbr\u003eHow to balance your plate \u003cbr\u003eGetting your 7-a-day \u003cbr\u003eBreakfast \u003cbr\u003eLunch \u003cbr\u003eDinner\u003cbr\u003eWeekend \u003cbr\u003eHealthier sweet treats \u003cbr\u003eDrinks \u003cbr\u003eCooking sustainably \u0026amp; kitchen notes \u003cbr\u003eNutrition \u003cbr\u003eIndex\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJamie Oliver\u003c\/b\u003e is a bestselling author and a global phenomenon in food. During a two-decade television and publishing career he has inspired millions to enjoy cooking from scratch and eating fresh, delicious food.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c\/i\u003ebestseller\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eFrom \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author Jamie Oliver comes a new cookbook to help you build a celebratory relationship with nourishing food that will make you feel healthier and happier \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eFor more than two decades, Jamie Oliver has been leading the charge on a global food revolution, aiming to improve everyone's health and happiness through food. Now, in response to the changing food environment and industry that is working against us, Jamie puts to use his nutrition diploma and chef experience to help us wrestle back control and build a celebratory relationship with good food, embracing its power to make us healthier and happier. \n\u003cp\u003e\u003c\/p\u003eIn \n\u003ci\u003eEat Yourself Healthy\u003c\/i\u003e, he's back with 120 incredible recipes sure to energize, satisfy, and nourish. Jamie proves that healthy eating can be joyful, generous and abundant-this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make choices that support your wellbeing. This is food to change your life! \n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 12\/01\/2025 pg. 85 (EAN 9781250427069, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eOliver, Jamie\u003cbr\u003e\n\u003cb\u003eJamie Oliver \u003c\/b\u003eis a global phenomenon in food and campaigning. During a two decade television and publishing career he has inspired millions to enjoy cooking from scratch and eating fresh, delicious food. Through his organization, Jamie is leading the charge on a global food revolution, aiming to reduce childhood obesity and improve everyone's health and happiness through food.\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Oliver, Jamie\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Flatiron Books\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2026-01-13\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|General|Cooking|Methods|Quick \u0026amp; Easy|Cooking|Celebrities \u0026amp; Media Tie-In\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Cookbooks|Cooking|Cooking (Natural foods)\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.45 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781250427069\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781250427069\u003c\/p\u003e","brand":"Flatiron Books","offers":[{"title":"Default Title","offer_id":51110240420118,"sku":"SP-9781250427069","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781250427069_spiral.png?v=1774948151","url":"https:\/\/lusper.myshopify.com\/products\/eat-yourself-healthy-food-to-change-your-life-american-measurements","provider":"Lusperbooks","version":"1.0","type":"link"}