{"product_id":"clean-eats-over-200-delicious-recipes-to-reset-your-bodys-natural-balance-and-discover-what-it-means-to-be-truly-healthy","title":"Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tIntroduction -- How to Use This Book -- Creating Your Clean Kitchen -- The Big Picture: Seven Essays on Clean Eating -- What Is Clean Eating? -- Food Is Information -- Cook More -- Master Five -- Money -- Community -- Live More -- Recipes by Chef Frank Giglio -- Breakfast Ideas -- Salads, Sauces, and Dressings -- Sides, Starters, and Snacks -- Fish Poultry -- Poultry -- Meat -- Vegetables -- Soups and Stews -- Shakes, Elixirs, Drinks, and Tonics -- Desserts -- Appendices -- Our Programs -- 21-Day Clean Cleanse Meal Plan -- 21-Day Clean Gut Meal Plan -- 7-Day Clean Refresh Meal Plan -- The Charities -- Contributors -- Nutrient Analyses of Recipes -- Acknowledgments -- Index.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eFrom Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.\u003c\/p\u003e\n\u003cp\u003eIn Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.\u003c\/p\u003e\n\u003cp\u003eBeginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out.\u003c\/p\u003e\n\u003cp\u003eClean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tFrom Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 180 recipes tailored to Clean, Clean Gut, Elimination, and Paleo diets, including detailed nutritional information, a two-week daily menu planner, a weekend detox, and a section on the Economics of Eating Healthy. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides medically proven ways to manage symptoms without resorting to pills, surgery and other frequently prescribed treatments that merely mask the root of the problem. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life--;Provided by publisher.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003eFabulous....the book has something for everyone, from Paleo to vegetarian. - \u003cb\u003e\u003ci\u003eExaminer.com\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003eFrom Dr. Alejandro Junger, author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eClean\u003c\/i\u003e and \u003ci\u003eClean Gut\u003c\/i\u003e, comes \u003ci\u003eClean Eats\u003c\/i\u003e, a whole foods cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.\u003c\/p\u003e\n\u003cp\u003eIn \u003ci\u003eClean\u003c\/i\u003e, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in \u003ci\u003eClean Eats\u003c\/i\u003e, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.\u003c\/p\u003e\n\u003cp\u003eBeginning with a comprehensive introduction that outlines what Clean eating means, \u003ci\u003eClean Eats\u003c\/i\u003e presents over 200 gluten-free and dairy-free recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your gut health from the inside out.\u003c\/p\u003e\n\u003cp\u003eClean has already transformed the lives of millions, and with \u003ci\u003eClean Eats\u003c\/i\u003e, it's never been easier to jumpstart the detoxification journey to a healthier way of life.\u003c\/p\u003e\n\u003cp\u003eThis essential cookbook gives you everything you need to put the power of healing food on your plate every day: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003eOver 200\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cp\u003e\n\u003cstrong\u003eReview Citations:\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"italic\"\u003eLibrary Journal\u003c\/span\u003e 09\/01\/2014 pg. 39 (EAN 9780062327819, Hardcover)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eJunger, Alejandro\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eAlejandro Junger, M.D., nació y estudió Medicina en Uruguay. Tras completar su formación en Nueva York, se educó sobre la medicina oriental en India durante un año. Es el autor de los libros bestseller Clean y Clean Gut y el fundador de Clean, una compañía de bienestar que ayuda a las personas a vivir más de manera más sana. Vive en Los Ángeles con su esposa y tres hijos.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Junger, Alejandro\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e HarperOne\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2014-04-29\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Cooking|Health \u0026amp; Healing|Weight Control|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Nutrition|Health \u0026amp; Fitness|Body Cleansing \u0026amp; Detoxification|Health \u0026amp; Fitness|Naturopathy|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss|Health \u0026amp; Fitness|Alternative Therapies|Cooking|Specific Ingredients|Natural Foods|Health \u0026amp; Fitness|Healthy Living|Cooking|Specific Ingredients|Vegetables|Cooking|Courses \u0026amp; Dishes|General\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.65 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780062327819\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780062327819\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":51154509398294,"sku":"SP-9780062327819","price":42.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/spiral_cover_89.png?v=1775203254","url":"https:\/\/lusper.myshopify.com\/products\/clean-eats-over-200-delicious-recipes-to-reset-your-bodys-natural-balance-and-discover-what-it-means-to-be-truly-healthy","provider":"Lusperbooks","version":"1.0","type":"link"}