{"product_id":"bright-line-eating-the-science-of-living-happy-thin-and-free","title":"Bright Line Eating: The Science of Living Happy, Thin and Free","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBrief Description\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph. D., suggests that there's something fishy going on here, something important we're not paying attention to. We don't have an obesity problem; we have an obesity mystery--and she has a groundbreaking philosophy to solve that mystery. Rooted in science and psychology, Thompson's book describes how the brain blocks weight loss and then gives us a solution. Thousands of people have participated in her Bright Line Eating Boot Camps and have used her methods to lose all their excess weight and become happy, thin, and free. Subjects covered include: How the brain blocks weight loss Overpowering cravings The susceptibility scale The weight-loss food plan What about exercise?Getting to goal weight\"--\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eBright Line Eating\u003c\/i\u003e provides a groundbreaking perspective on persistent, undiagnosable weight-loss issues.\" \n\u003cbr\u003e-- \n\u003cb\u003eMark Hyman, M.D.\u003c\/b\u003e, director, Cleveland Center for Functional Medicine and #1 \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eThe Blood Sugar Solution\u003c\/i\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"I absolutely love the Bright Line Eating philosophy! It is totally consistent with everything I've learned about helping people change behavior. This is a book I would recommend to anyone who wants to lose weight or change their relationship with food.\" \n\u003cbr\u003e-- \n\u003cb\u003eMarshall Goldsmith, Ph.D.\u003c\/b\u003e, #1 \n\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \n\u003ci\u003eTriggers\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tSusan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the health and vibrancy that accompany permanent weight loss. Based on cutting-edge research that explains how the brain blocks weight loss, Bright Line Eating teaches people how to get their brain on board so they can live Happy, Thin, and Free. She lives with her husband David and their three daughters Zoe, Alexis, and Maya. Website: http: \/\/susanpeircethompson.com\/\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003eA ground-breaking book that explains how the brain blocks weight loss and provides tools and support needed to lose weight and keep it off.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eOver 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSusan Peirce Thompson. Ph.D., \u003c\/strong\u003e suggests that there's something fishy going on here, something important we're not paying attention to. We don't have an obesity problem; we have an obesity mystery-and she has a groundbreaking philosophy to solve that mystery.\u003c\/p\u003e\n\u003cp\u003eRooted in science and psychology, Thompson's book describes how the brain blocks weight loss and then gives us a solution. Thousands of people have participated in her Bright Line Eating Boot Camps and have used her methods to lose all their excess weight and become happy, thin, and free.\u003c\/p\u003e\n\u003cp\u003eSubjects covered include-\u003c\/p\u003e\n\u003cp\u003eHow the brain blocks weight loss\u003c\/p\u003e\n\u003cp\u003eOverpowering cravings\u003c\/p\u003e\n\u003cp\u003eThe susceptibility scale\u003c\/p\u003e\n\u003cp\u003eThe weight-loss food plan\u003c\/p\u003e\n\u003cp\u003eWhat about exercise?\u003c\/p\u003e\n\u003cp\u003eGetting to goal weight \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thompson, Susan Peirce\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House Australia Publishing\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2017-02-27\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Nutrition|Health \u0026amp; Fitness|Exercise|General\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Weight loss|Self-care, Health|Popular works|Exercise\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.8 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401952556\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781401952556\u003c\/p\u003e","brand":"Hay House Australia Publishing","offers":[{"title":"Default Title","offer_id":51154159534358,"sku":"SP-9781401952556","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9781401952556_spiral.png?v=1774934909","url":"https:\/\/lusper.myshopify.com\/products\/bright-line-eating-the-science-of-living-happy-thin-and-free","provider":"Lusperbooks","version":"1.0","type":"link"}