{"product_id":"bosh-more-plants-30-minute-plant-based-meals","title":"Bosh! More Plants: 30-Minute Plant-Based Meals","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eHenry Firth and Ian Theasby\u003c\/b\u003e are the founders of BOSH!--the media brand business dedicated to making plant-based cooking accessible, delicious, and energizing. They have previously authored seven bestselling books (over a million copies sold) and garnered 3 million+ fans on social media and more than 4 billion recipe views. Based in their studio in Hammersmith, their passion project has grown into a full-time business and they continue to forge ahead at the forefront of the plant-based movement, as they have been since 2018.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e\"Vibrant, achievable recipes that put plants front and centre.\" - Anna Jones\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eFancy something good to eat? BOSH! Makes it easy.\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eMORE PLANTS\u003c\/b\u003e is the result of nearly 10 years of writing world-renowned recipes from the no.1 plant-based authors, BOSH! \n\u003cp\u003e\u003c\/p\u003eFeaturing more than \n\u003cb\u003e90 vibrant plant-packed, high-fibre, and protein-rich recipes ready in 30 minutes\u003c\/b\u003e. With super simple \n\u003cb\u003eone-pot recipes \u003c\/b\u003eand a whole chapter on batch cooking, \n\u003cb\u003eMORE PLANTS\u003c\/b\u003e delivers everything from \n\u003cb\u003eplant protein breakfasts \u003c\/b\u003eto \n\u003cb\u003edelicious family feasts \u003c\/b\u003eand \n\u003cb\u003equick midweek dinners\u003c\/b\u003e - every dish helps you reach the recommended goal of \n\u003cb\u003e30 plant points a week, \u003c\/b\u003e with ease. \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eMORE PLANTS\u003c\/b\u003e means \n\u003cb\u003eMORE FLAVOR\u003c\/b\u003e, so whether you're plant-based, vegetarian, flexitarian, or just looking to eat more plants, this book makes plant-rich cooking effortless, energizing, and seriously delicious. \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eRecipes include: \u003c\/b\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eSmoky Smashed Chickpea Breakfast Tacos\u003c\/li\u003e\n\u003cli\u003eCreamy Peanut Miso Ramen\u003c\/li\u003e\n\u003cli\u003eRocket, Pea \u0026amp; Pistachio Pesto Linguine\u003c\/li\u003e\n\u003cli\u003eProtein-packed Black Dal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eEach recipe includes plant, protein, and calorie counts as well as plant point hacks so you can keep on top of your macros whilst getting more plants on your plate.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Theasby, Ian\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2026-03-10\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Vegetarian|Cooking|Vegan|Cooking|Specific Ingredients|Vegetables\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.05 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798217136353\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9798217136353\u003c\/p\u003e","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Default Title","offer_id":51110238388502,"sku":"SP-9798217136353","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9798217136353_spiral.png?v=1774948095","url":"https:\/\/lusper.myshopify.com\/products\/bosh-more-plants-30-minute-plant-based-meals","provider":"Lusperbooks","version":"1.0","type":"link"}