{"product_id":"ayurveda-for-women-the-power-of-food-as-medicine-with-recipes-for-health-and-wellness-spiral-bound-emily-l-glaser-rn-c-ay-and-claudia-welch-dom","title":"Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness (Spiral Bound)","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tEmily L. Glaser, RN, is a certified Ayurveda practitioner and Vedic astrologer. With a background in clinical nursing and the culinary arts, Emily brings together extensive experience across traditions to help bridge the East-West paradigm. Emily maintains an education and Ayurveda residency with her teacher Dr. Ramachandran Ramadas and Vaidyagrama Ayurveda healing village in Coimbatore, southern India. \n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eCommendation Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003ci\u003eAyurveda for Women\u003c\/i\u003e offers simple, profound ways to engage in self-love and healing. A delicious reminder of our ability to attune to nature's rhythms, this book holds ancient intelligence along with seasonal practices to bring consciousness to your kitchen, your home, and your being.\" \n\u003cbr\u003e\n\u003cb\u003e--Elena Brower, author of\u003ci\u003e Practice You\u003c\/i\u003e\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e \"Emily Glaser's \n\u003ci\u003eAyurveda for Women \u003c\/i\u003eis a beautiful journey into your constitution and through your kitchen. You'll upgrade your ability to self-heal everyday symptoms while you nourish yourself deeply.\" \n\u003cbr\u003e\n\u003cb\u003e--Cate Stillman, founder of Yogahealer and author of \u003ci\u003eBody Thrive\u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e \"In this book, Emily serves up the timeless wisdom of Ayurveda through her refined vision of women's health and the art of daily living. Each vibrant recipe will guide the body and rejuvenate the senses, supporting each reader's individual journey of healing. \n\u003ci\u003eAyurveda for Women\u003c\/i\u003e is sure to become both a resource in the pantry and an inspiration for a more holistic lifestyle.\" \n\u003cbr\u003e\n\u003cb\u003e--Shawn Parell, international yoga teacher (E-RYT 500) and founder of Yoga Poetica\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eEat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. \u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003ePracticed for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman's well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way--with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda's timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes: \n\u003cbr\u003e\n\u003cli\u003e\n\u003cb\u003eAyurveda basics: \u003c\/b\u003eGet an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEncyclopedia + remedies cookbook: \u003c\/b\u003eFrom hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAccessible everyday recipes: \u003c\/b\u003eFind helpful menus and simple, seasonal recipes designed for your unique energetic balance.\u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Glaser, Emily L\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Zeitgeist\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e May 17, 2022\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Regional \u0026amp; Cultural|Indian \u0026amp; South Asian|Health \u0026amp; Fitness|Herbal Medicine|Health \u0026amp; Fitness|Women's Health|General|Mind, Body, Spirit|Ayurveda|Medical|Alternative \u0026amp; Complementary Medicine\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Medicine, Ayurvedic|Women|Health and hygiene|Diet therapy|AAyurveda\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593436141\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e B0B5M3WHL6ISBN\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780593436141\u003c\/p\u003e","brand":"Zeitgeist","offers":[{"title":"Default Title","offer_id":51085923909910,"sku":"SP-9780593436141","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9910\/8886\/files\/9780593436141_1753761075231_47679416-ee55-42e5-b1c7-c86d7acd96b1.png?v=1774949055","url":"https:\/\/lusper.myshopify.com\/products\/ayurveda-for-women-the-power-of-food-as-medicine-with-recipes-for-health-and-wellness-spiral-bound-emily-l-glaser-rn-c-ay-and-claudia-welch-dom","provider":"Lusperbooks","version":"1.0","type":"link"}